Healthy Cucumber Christmas Salad (Printable Version)

Crisp cucumbers, pomegranate, and citrus dressing combine in a vibrant holiday salad.

# Ingredient List:

→ Vegetables

01 - 2 large cucumbers, thinly sliced
02 - 1 small red onion, thinly sliced
03 - 1 red bell pepper, diced

→ Fruit

04 - ½ cup pomegranate seeds

→ Herbs

05 - ¼ cup fresh parsley, finely chopped

→ Dressing

06 - 2 tablespoons extra-virgin olive oil
07 - 1 tablespoon freshly squeezed lemon juice
08 - 1 teaspoon honey or maple syrup
09 - ½ teaspoon Dijon mustard
10 - Salt, to taste
11 - Freshly ground black pepper, to taste

→ Garnish

12 - ¼ cup crumbled feta cheese (optional)

# Directions:

01 - In a large salad bowl, mix the cucumber slices, red onion, red bell pepper, pomegranate seeds, and parsley.
02 - Whisk together the olive oil, lemon juice, honey or maple syrup, Dijon mustard, salt, and black pepper in a small bowl until emulsified.
03 - Drizzle the dressing over the salad ingredients and toss gently to coat evenly.
04 - Optionally, sprinkle crumbled feta cheese on top.
05 - Serve immediately or refrigerate for up to one hour to develop flavors.

# Expert Advice:

01 -
  • Fresh and crisp vegetables provide a delightful texture
  • Tangy citrus dressing brightens the flavors
02 -
  • For a vegan version, omit feta cheese or use a plant-based alternative
  • Add toasted walnuts or pistachios for extra crunch and festive appeal
03 -
  • Use thinly sliced cucumbers for perfect crunch
  • Chill the salad for at least 30 minutes before serving to enhance flavors
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