Lightened French Onion Bites

Featured in: Everyday Comfort Dishes

These lightened French onion potato bites feature golden roasted Yukon Gold potato rounds topped with richly caramelized onions and a smooth, creamy cheese blend made from light cream cheese, Greek yogurt, and mozzarella. Baked for a warm, melty finish and garnished with fresh chives, they offer a satisfying balance of savory flavors and textures. Ideal as a vegetarian, gluten-free appetizer or party snack, their easy preparation brings classic French onion soup notes into a healthier, finger-food format.

Updated on Tue, 25 Nov 2025 09:42:00 GMT
Golden French Onion Potato Bites, crispy potato rounds topped with caramelized onions ready to eat. Pin Recipe
Golden French Onion Potato Bites, crispy potato rounds topped with caramelized onions ready to eat. | fordishes.com

Crispy, bite-sized potato rounds topped with caramelized onions and a lightened creamy cheese blend. Perfect as an appetizer or party snack with all the flavor of classic French onion soup in a healthier, finger-food form.

I first served these at a family gathering and they were a huge hit with everyone, instantly disappearing from the plate!

Ingredients

  • Potatoes: 4 medium Yukon Gold potatoes, sliced into 1/2-inch rounds, 1 tablespoon olive oil, 1/2 teaspoon salt, 1/4 teaspoon black pepper
  • Caramelized Onions: 2 large yellow onions, thinly sliced, 1 tablespoon olive oil, 1/2 teaspoon salt, 1/2 teaspoon sugar, 1 teaspoon balsamic vinegar
  • Cheese Mixture: 1/2 cup light cream cheese, softened, 1/4 cup nonfat Greek yogurt, 1/2 cup shredded part-skim mozzarella cheese, 1/4 teaspoon garlic powder, salt and pepper to taste
  • Garnish: 2 tablespoons chopped fresh chives

Instructions

Preheat Oven:
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
Prepare Potatoes:
Toss potato rounds with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Spread in a single layer on the prepared baking sheet. Roast for 25-30 minutes flipping halfway through until golden and tender.
Caramelize Onions:
While potatoes roast heat 1 tablespoon olive oil in a large skillet over medium-low heat. Add onions 1/2 teaspoon salt and 1/2 teaspoon sugar. Cook stirring frequently for 20-25 minutes until deep golden brown and caramelized. Stir in balsamic vinegar and cook 1 minute more. Remove from heat.
Mix Cheese:
In a bowl combine light cream cheese Greek yogurt mozzarella garlic powder and a pinch of salt and pepper. Mix until smooth.
Assemble Bites:
Once potatoes are roasted top each round with a small dollop of the cheese mixture. Add a spoonful of caramelized onions on top.
Warm Bites:
Return potatoes to oven for 5 minutes just until cheese is warmed through.
Garnish and Serve:
Remove from oven sprinkle with chopped chives and serve warm.
Pin Recipe
| fordishes.com

This recipe always brings my family together, sharing bites and stories around the table.

Serving Suggestions

Serve these bites warm alongside a crisp white wine such as Sauvignon Blanc or a light beer.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.

Variations

Try substituting sweet potatoes for a sweeter alternative or add dried thyme to the caramelized onions for extra flavor.

Savory Lightened French Onion Potato Bites appetizer, with a creamy cheese topping and vibrant chives garnish. Pin Recipe
Savory Lightened French Onion Potato Bites appetizer, with a creamy cheese topping and vibrant chives garnish. | fordishes.com

Enjoy these flavorful bites as an appetizer that’s sure to impress at any gathering.

Recipe FAQs

What type of potatoes work best for these bites?

Yukon Gold potatoes are ideal due to their creamy texture and ability to roast evenly into crispy rounds.

How do you caramelize the onions properly?

Cook thinly sliced onions slowly in olive oil with salt and sugar over medium-low heat until deep golden brown, stirring frequently for 20-25 minutes.

Can I substitute the cheese mixture with other dairy options?

Yes, you can experiment with light cream cheese, Greek yogurt, and mozzarella, or try other soft cheeses to achieve a similar creamy texture.

Is there a way to add extra flavor to the bites?

Adding a pinch of dried thyme to the caramelized onions enhances the herbal notes and deepens the savory profile.

How do I keep the bites gluten-free?

Ensure all dairy ingredients like yogurt and cheese are certified gluten-free, and avoid any added seasonings containing gluten.

Lightened French Onion Bites

Crispy potato rounds with caramelized onions and a creamy cheese blend for a light, flavorful snack.

Prep Duration
20 mins
Cooking Duration
40 mins
Complete Time
60 mins
Recipe by Fordishes Ava Reynolds


Skill Level Easy

Cuisine French-inspired

Makes 24 Number of Servings

Diet Details Vegetarian Option, Gluten-Free

Ingredient List

Potatoes

01 4 medium Yukon Gold potatoes, sliced into 1/2-inch rounds
02 1 tablespoon olive oil
03 1/2 teaspoon salt
04 1/4 teaspoon black pepper

Caramelized Onions

01 2 large yellow onions, thinly sliced
02 1 tablespoon olive oil
03 1/2 teaspoon salt
04 1/2 teaspoon sugar
05 1 teaspoon balsamic vinegar

Cheese Mixture

01 1/2 cup light cream cheese, softened
02 1/4 cup nonfat Greek yogurt
03 1/2 cup shredded part-skim mozzarella cheese
04 1/4 teaspoon garlic powder
05 Salt and pepper to taste

Garnish

01 2 tablespoons chopped fresh chives

Directions

Step 01

Preheat oven: Preheat oven to 425°F. Line a baking sheet with parchment paper.

Step 02

Prepare potatoes: Toss potato rounds with olive oil, salt, and black pepper. Arrange in a single layer on the baking sheet.

Step 03

Roast potatoes: Roast potatoes for 25 to 30 minutes, flipping halfway, until golden and tender.

Step 04

Caramelize onions: While potatoes roast, heat olive oil in a skillet over medium-low heat. Add onions, salt, and sugar. Cook, stirring frequently, for 20 to 25 minutes until deep golden and caramelized. Stir in balsamic vinegar and cook 1 minute more, then remove from heat.

Step 05

Prepare cheese mixture: Combine cream cheese, Greek yogurt, mozzarella, garlic powder, salt, and pepper in a bowl. Mix until smooth.

Step 06

Assemble bites: Top each roasted potato round with a dollop of cheese mixture and a spoonful of caramelized onions.

Step 07

Warm assembled bites: Return topped potatoes to the oven for 5 minutes to warm the cheese.

Step 08

Garnish and serve: Remove from oven, sprinkle with chopped fresh chives, and serve warm.

Needed Equipment

  • Baking sheet
  • Parchment paper
  • Sharp knife
  • Large skillet
  • Mixing bowl
  • Spoon or spatula

Allergy Info

Double-check ingredients for allergens and speak with a healthcare provider if you're unsure.
  • Contains dairy: cream cheese, Greek yogurt, mozzarella
  • Gluten-free if all ingredients are certified gluten-free

Nutrition Information (per serving)

For informational use only—doesn't replace personalized medical direction.
  • Calories: 45
  • Fats: 2 g
  • Carbohydrates: 6 g
  • Proteins: 2 g