Pin Recipe Experience the ultimate light and summery meal with these Lightened-Up Mango Salsa Shrimp Lettuce Tacos. This dish brings together the zesty spark of Californian fusion with perfectly seasoned shrimp and a vibrant, fruit-forward salsa. Served in crisp butter lettuce cups, it’s a refreshing alternative to traditional tacos that doesn't compromise on flavor.
Pin Recipe Whether you are looking for a healthy lunch or a light dinner, these lettuce wraps are a feast for the eyes and the palate. The combination of warm, spiced shrimp and cold, sweet mango creates a balanced bite that feels like sunshine on a plate.
Ingredients
- Shrimp: 500 g (1 lb) large raw shrimp (peeled and deveined), 1 tbsp olive oil, 1 tsp chili powder, 1/2 tsp ground cumin, 1/4 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp salt, 1/4 tsp black pepper, Juice of 1 lime.
- Mango Salsa: 1 large ripe mango (diced), 1/2 medium red bell pepper (finely diced), 1/4 small red onion (finely diced), 1 small jalapeño (seeded and minced), 2 tbsp fresh cilantro (chopped), Juice of 1 lime, 1/4 tsp salt.
- Lettuce Cups & Garnishes: 8 large butter lettuce leaves (or romaine hearts), 1 small avocado (diced), Extra lime wedges.
Instructions
- Step 1
- In a medium bowl, toss shrimp with olive oil, chili powder, cumin, smoked paprika, garlic powder, salt, black pepper, and lime juice. Set aside to marinate for 10 minutes.
- Step 2
- While shrimp marinates, prepare the mango salsa: In a bowl, combine mango, red bell pepper, red onion, jalapeño, cilantro, lime juice, and salt. Mix gently and set aside.
- Step 3
- Heat a large nonstick skillet over medium-high heat. Add shrimp and cook for 2–3 minutes per side, or until pink and opaque. Remove from heat.
- Step 4
- To assemble, lay lettuce leaves on a platter. Divide shrimp evenly among the leaves, top with mango salsa, and sprinkle with diced avocado.
- Step 5
- Serve immediately with extra lime wedges.
Zusatztipps für die Zubereitung
To ensure the best results, use a high-quality nonstick skillet to prevent the shrimp from sticking without needing extra oil. Marinating the shrimp for the full 10 minutes allows the spices and lime juice to penetrate the seafood, resulting in a deeper flavor profile. Make sure the lettuce leaves are washed and dried thoroughly to keep the cups crisp and structurally sound for holding the fillings.
Varianten und Anpassungen
You can easily swap the mango for pineapple to give these tacos a different tropical twist. If you aren't following a strictly dairy-free diet, a dollop of Greek yogurt or light sour cream adds a nice creamy finish. For those who enjoy extra crunch, shredded red cabbage makes an excellent additional topping that pairs well with the lime juice.
Serviervorschläge
Serve these tacos immediately while the shrimp is still warm to enjoy the vibrant temperature contrast with the chilled mango salsa. Arrange the lettuce cups on a large platter for an impressive presentation and garnish with extra lime wedges for guests to squeeze over their tacos as desired. This dish pairs beautifully with a side of light quinoa or a simple cucumber salad.
Pin Recipe
Enjoy this fresh, flavorful meal that brings the taste of summer to your table with every bite. It is the perfect recipe for those seeking a light, nutritious, and satisfying dish.
Recipe FAQs
- → What spices enhance the shrimp flavor?
Chili powder, cumin, smoked paprika, garlic powder, salt, and black pepper combine to create a balanced, smoky, and mildly spicy shrimp marinade.
- → How is the mango salsa prepared?
The mango salsa is made by gently mixing diced mango, red bell pepper, red onion, jalapeño, cilantro, lime juice, and a pinch of salt to create a refreshing topping.
- → What type of lettuce works best for cups?
Butter lettuce leaves or romaine hearts are ideal for their crisp texture and flexible shape, making them perfect for holding the shrimp and salsa.
- → Can the protein be substituted?
Yes, while shrimp is the star, similar seafood or grilled chicken can be used for variation, maintaining the light and fresh flavor profile.
- → Are there suggestions for added crunch?
Adding shredded red cabbage enhances texture and adds a pleasant crunch alongside the tender shrimp and smooth avocado.