Protein Bagels with Yogurt (Printable Version)

Chewy bagels infused with Greek yogurt and seasoned with classic everything blend for a savory twist.

# Ingredient List:

→ Dough

01 - 1 cup plain nonfat Greek yogurt
02 - 1 cup all-purpose flour
03 - 1 cup white whole wheat flour
04 - 2 teaspoons baking powder
05 - 1/2 teaspoon fine sea salt

→ Topping

06 - 1 large egg
07 - 2 tablespoons everything bagel seasoning

# Directions:

01 - Preheat oven to 375°F. Line a baking sheet with parchment paper.
02 - In a large bowl, whisk together all-purpose flour, white whole wheat flour, baking powder, and fine sea salt.
03 - Add Greek yogurt to the flour mixture and mix until a shaggy dough forms.
04 - Transfer dough to a lightly floured surface and knead for 2 to 3 minutes until smooth.
05 - Divide dough into 4 equal portions. Roll each portion into an 8-inch rope, connect the ends to form a bagel shape, and pinch to seal.
06 - Place shaped bagels on the prepared baking sheet.
07 - Beat the egg and brush over the top of each bagel. Sprinkle generously with everything bagel seasoning.
08 - Bake for 22 to 25 minutes until golden brown and cooked through.
09 - Transfer bagels to a wire rack and cool for 10 minutes before serving.

# Expert Advice:

01 -
  • High in protein with 11g per bagel from Greek yogurt
  • No yeast, no boiling—quick and easy preparation
  • Customizable with your favorite toppings and seasonings
  • Perfect make-ahead breakfast or snack option
  • Kid-friendly and beginner-baker approved
02 -
  • Use full-fat Greek yogurt for a richer, more tender bagel if desired
  • Make sure your baking powder is fresh for the best rise
  • Don't over-knead the dough or the bagels will become tough
  • Seal the bagel ends very well to prevent them from opening during baking
  • Toast leftover bagels for the best texture when reheating
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