Pumpkin Lantern Halloween Plate (Printable Version)

Roasted pumpkin and colorful vegetables arranged to resemble a festive jack-o-lantern dish.

# Ingredient List:

→ Vegetables

01 - 1 small round pumpkin (approximately 2 pounds), peeled, seeded, and sliced into 1/2-inch thick pieces
02 - 1 red bell pepper, seeded and sliced into thin strips
03 - 1 yellow bell pepper, seeded and sliced into thin strips
04 - 1 small zucchini, sliced into rounds
05 - 1 small red onion, sliced into thin wedges

→ Seasonings

06 - 2 tablespoons olive oil
07 - 1 teaspoon smoked paprika
08 - 1/2 teaspoon ground cumin
09 - Salt and black pepper, to taste

→ Garnishes

10 - 2 tablespoons fresh parsley, chopped
11 - 1 tablespoon toasted pumpkin seeds (pepitas)

# Directions:

01 - Preheat the oven to 400°F. Line a baking sheet with parchment paper.
02 - Place the pumpkin slices in a large circle on the prepared baking sheet, shaping the arrangement to depict a pumpkin face.
03 - Outline eyes, nose, and mouth using bell pepper strips. Fill remaining areas with zucchini rounds and red onion wedges to add color and texture.
04 - Drizzle the assembled vegetables with olive oil and sprinkle with smoked paprika, ground cumin, salt, and black pepper evenly.
05 - Roast the seasoned vegetables in the preheated oven for 25 to 30 minutes until tender and slightly caramelized.
06 - Carefully move the roasted vegetable arrangement onto a serving platter, preserving the jack-o-lantern design.
07 - Sprinkle fresh chopped parsley and toasted pumpkin seeds over the top before serving.

# Expert Advice:

01 -
  • Festive and visually appealing
  • Vegetarian and gluten-free
02 -
  • Serve warm or at room temperature.
  • For added flavor, serve with a yogurt or tahini dipping sauce on the side.
03 -
  • Use fresh spices for the best flavor.
  • Carefully arrange vegetables to keep the jack-o-lantern face clear.
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