Sausage Gnocchi with Kale

Featured in: Everyday Comfort Dishes

This hearty Italian-inspired dish combines pillowy potato gnocchi with crumbled spicy Italian sausage, tender wilted kale, and a rich tomato sauce seasoned with oregano and red pepper flakes. Ready in just 30 minutes, it's the perfect weeknight comfort meal that brings together satisfying textures and bold flavors, all finished with a generous sprinkle of Parmesan cheese for creamy richness.

Updated on Thu, 29 Jan 2026 08:57:00 GMT
Steaming Sausage Gnocchi with Kale is tossed in a rich tomato sauce, garnished with fresh Parmesan and basil. Pin Recipe
Steaming Sausage Gnocchi with Kale is tossed in a rich tomato sauce, garnished with fresh Parmesan and basil. | fordishes.com

My neighbor stopped by on a random Tuesday evening with a bag of fresh gnocchi from the Italian market down the street, and I had to do something quick with what was in my pantry. I browned some spicy sausage, threw in kale because it needed using, and tossed everything together with those pillowy gnocchi. What came together in 30 minutes felt far too good for a weeknight improvisation—rich, warming, and satisfying in a way that made me forget I was supposed to be eating light.

I made this for my sister when she was stressed about work, and watching her fork into a bowl, then looking up with that quiet smile of relief, reminded me why I cook at all. She asked for the recipe on her way out, and now it's apparently her go-to when she needs something real and nourishing in under an hour.

Ingredients

  • Potato gnocchi, 500 g (1 lb), fresh or shelf-stable: These tender little pillows are the soul of the dish—they absorb the sauce beautifully and give you that satisfying, almost melting texture that makes this feel indulgent without being fussy.
  • Spicy Italian sausage, 300 g (10.5 oz), casings removed: This is your protein and your flavor anchor, releasing its oils and spices into the sauce as it browns—don't skip browning it properly or you'll lose that caramelized depth.
  • Olive oil, 1 tbsp: Just enough to get the sausage started without making the dish greasy.
  • Yellow onion, 1 small, finely chopped: Chopping it fine matters here because it'll soften completely into the sauce, adding sweetness and body without chunks.
  • Garlic cloves, 2, minced: Two is the right amount—enough to whisper garlic into every bite without overwhelming the other flavors.
  • Fresh kale, 120 g (4 oz), stems removed and roughly chopped: The stems are tough and bitter, so remove them; the leaves will wilt down to almost nothing and meld into the sauce beautifully.
  • Canned diced tomatoes, 400 g (14 oz): Canned is honestly better here than fresh—the tomatoes are picked ripe and cooked down already, giving you a deeper sauce faster.
  • Dried oregano, 1 tsp: This is the Italian backbone that ties everything together; fresh would bruise and fade in the heat, so dried is right.
  • Red pepper flakes, 1/2 tsp, optional: The heat builds on itself as the sauce simmers, so start conservative and taste before adding more.
  • Salt and freshly ground black pepper, to taste: Season in layers—once with the onions, again with the tomatoes, and once more after the gnocchi goes in, tasting as you go.
  • Grated Parmesan cheese, 40 g (1/4 cup), plus extra for serving: The cheese melts into the hot sauce and makes it creamy and rich; save some for the table because people always want more.
  • Fresh basil, for garnish, optional: A small handful torn just before serving adds brightness that cuts through the richness.

Instructions

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Start your water and build your base:
Get a large pot of salted water going first—it needs time to boil while you work on the sauce. In a large skillet over medium heat, add olive oil and crumble in the sausage, breaking it with a spoon as it cooks until it's deeply browned and no pink remains, about 5 minutes total.
Soften the aromatics and add depth:
Stir in your finely chopped onion and let it cook down for 3 minutes until it's soft and turning translucent at the edges, then add the minced garlic and cook just 1 more minute—this keeps the garlic from burning while letting it release its aroma into the oil.
Wilt the kale into submission:
Add your chopped kale and stir it around the skillet, watching it transform from leafy and defiant into soft and glossy in about 2–3 minutes. Don't rush this—the transformation is worth waiting for.
Build the sauce and let it come together:
Pour in your canned tomatoes with their juice, sprinkle in the oregano and red pepper flakes, and stir everything to combine. Let it simmer uncovered for 7–8 minutes, stirring occasionally, so the liquid reduces slightly and the flavors meld into something richer than the sum of their parts.
Cook the gnocchi while the sauce finishes:
By now your water should be boiling; add the gnocchi and let them cook until they float to the surface, which takes 2–3 minutes, then drain them gently in a colander. Don't shake them dry—a little water clinging to them helps everything blend together.
Bring it all together with gentle tossing:
Add the hot gnocchi directly to the sauce and fold them in gently, letting them absorb all that sausage-tomato goodness. Sprinkle in the Parmesan and stir until the cheese melts and the sauce becomes creamy and cohesive.
Plate and finish with joy:
Divide among bowls while everything is hot, top with extra Parmesan and a small handful of fresh basil if you have it, and serve immediately so the gnocchi stay tender.
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Savory Sausage Gnocchi with Kale served hot in a skillet, featuring wilted greens and spicy Italian sausage crumbles. Pin Recipe
Savory Sausage Gnocchi with Kale served hot in a skillet, featuring wilted greens and spicy Italian sausage crumbles. | fordishes.com

My young niece, who normally picks around her vegetables, ate three bowls without complaint and asked what made the kale taste "not mean." I realized then that sometimes people aren't rejecting the vegetable—they're just waiting for it to be cooked with love and wrapped in something delicious.

Swaps and Variations That Work

I've made this with baby spinach when kale wasn't available, and it works beautifully—it wilts faster and tastes milder, which is perfect if you're cooking for someone who finds kale's bitterness off-putting. Mild sausage is gentler if you're avoiding heat, and I've even tried fennel sausage once for a completely different but equally delicious flavor profile.

What to Drink With This

A light Italian red like Chianti works perfectly—something with enough structure to stand up to the richness of the sausage but not so heavy that it overwhelms the dish. Even a crisp Pinot Grigio would be nice if you prefer white, cutting through the cream and bringing freshness.

Make-Ahead Thoughts and Storage

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The sauce itself keeps beautifully for 3 days in the fridge, and honestly tastes even better on day two when the flavors have had time to settle into each other. Cook the gnocchi fresh when you're ready to eat, fold it in, and you've got a meal that feels made-to-order even though you mostly just reheated.

  • If you're making this ahead, store the sauce and gnocchi separately so the gnocchi don't absorb too much liquid and turn mushy.
  • Reheat gently over medium heat with a splash of water if needed, stirring occasionally so nothing sticks.
  • Leftover portions freeze well for up to a month if you're building a freezer stockpile.
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Comforting Sausage Gnocchi with Kale plated with extra cheese, ready to enjoy for a hearty 30-minute dinner. Pin Recipe
Comforting Sausage Gnocchi with Kale plated with extra cheese, ready to enjoy for a hearty 30-minute dinner. | fordishes.com

This is the kind of dish that reminds you why you keep a stocked pantry and why good sausage is always worth the investment. It's fast enough for a tired weeknight but generous enough to feel like you're taking care of the people around your table.

Recipe FAQs

Can I use a different type of pasta instead of gnocchi?

Yes, you can substitute with rigatoni, penne, or orecchiette. Cook according to package directions and toss with the sauce as directed.

What can I use instead of kale?

Baby spinach, Swiss chard, or escarole work well as substitutes. Spinach wilts faster, so add it near the end of cooking.

Can I make this dish less spicy?

Use mild Italian sausage instead of spicy, and omit or reduce the red pepper flakes. You'll still get plenty of flavor from the garlic, oregano, and tomatoes.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of water or broth to loosen the sauce.

Can I prepare this ahead of time?

You can make the sausage and kale sauce up to 2 days ahead. Cook the gnocchi fresh when ready to serve and combine with reheated sauce for best texture.

What wine pairs well with this dish?

A light Italian red like Chianti or Valpolicella complements the spicy sausage and tomato sauce beautifully. A Sangiovese also works wonderfully.

Sausage Gnocchi with Kale

Tender gnocchi with spicy sausage, wilted kale, and rich tomato sauce for a quick weeknight comfort meal.

Prep Duration
10 mins
Cooking Duration
20 mins
Complete Time
30 mins
Recipe by Fordishes Ava Reynolds


Skill Level Easy

Cuisine Italian-Inspired

Makes 4 Number of Servings

Diet Details None specified

Ingredient List

Gnocchi

01 1 lb potato gnocchi, fresh or shelf-stable

Sausage & Vegetables

01 10.5 oz spicy Italian sausage, casings removed
02 1 tablespoon olive oil
03 1 small yellow onion, finely chopped
04 2 garlic cloves, minced
05 4 oz fresh kale, stems removed and roughly chopped
06 14 oz canned diced tomatoes

Seasonings

01 1 teaspoon dried oregano
02 ½ teaspoon red pepper flakes, optional
03 Salt and freshly ground black pepper to taste

Finishing

01 ¼ cup grated Parmesan cheese, plus extra for serving
02 Fresh basil for garnish, optional

Directions

Step 01

Prepare boiling water: Bring a large pot of salted water to a boil for cooking the gnocchi.

Step 02

Brown the sausage: Heat olive oil in a large skillet over medium heat. Add sausage and cook, breaking it up with a spoon, until browned and cooked through, approximately 5 minutes.

Step 03

Sauté aromatics: Add chopped onion and cook until softened, about 3 minutes. Stir in minced garlic and cook for 1 minute longer.

Step 04

Wilt the kale: Add kale to the skillet and cook, stirring frequently, until wilted, 2 to 3 minutes.

Step 05

Build the sauce: Stir in diced tomatoes, dried oregano, and red pepper flakes. Simmer uncovered for 7 to 8 minutes, allowing the sauce to thicken. Season with salt and pepper to taste.

Step 06

Cook the gnocchi: While the sauce simmers, cook gnocchi according to package instructions until they float to the surface, approximately 2 to 3 minutes. Drain using a slotted spoon.

Step 07

Combine components: Add cooked gnocchi to the sauce and toss gently to coat. Stir in Parmesan cheese until melted and the sauce becomes creamy.

Step 08

Plate and garnish: Serve hot, garnished with additional Parmesan cheese and fresh basil if desired.

Needed Equipment

  • Large pot
  • Large skillet
  • Slotted spoon
  • Chef's knife
  • Cutting board

Allergy Info

Double-check ingredients for allergens and speak with a healthcare provider if you're unsure.
  • Contains wheat from gnocchi
  • Contains milk from Parmesan cheese
  • May contain egg, check gnocchi label for confirmation
  • Contains pork from sausage

Nutrition Information (per serving)

For informational use only—doesn't replace personalized medical direction.
  • Calories: 520
  • Fats: 23 g
  • Carbohydrates: 55 g
  • Proteins: 22 g