Sesame Ginger Chicken Bowl

Featured in: Quick & Fresh Meals

This vibrant bowl combines tender chicken and crisp vegetables layered atop perfectly cooked jasmine rice. The dish is elevated by a fragrant sesame-ginger sauce, harmonizing sweet, salty, and spicy flavors. Preparation includes marinating juicy chicken pieces and stir-frying fresh carrot, bell pepper, and snap peas until just tender. Garnished with toasted sesame seeds, fresh coriander, and a squeeze of lime, it delivers refreshing brightness and satisfying texture. Ideal for a quick, flavorful weeknight meal or anytime you crave Asian-inspired comfort.

Updated on Mon, 22 Dec 2025 08:36:00 GMT
Steaming Sesame Ginger Rice Bowl with chicken, colorful veggies, and fragrant sesame seeds for dinner. Pin Recipe
Steaming Sesame Ginger Rice Bowl with chicken, colorful veggies, and fragrant sesame seeds for dinner. | fordishes.com

I threw this bowl together on a Wednesday night when the fridge was nearly empty but I was craving something bright and punchy. The smell of ginger hitting hot sesame oil filled the kitchen instantly, and I realized I didn't need a long list or a fancy plan. Just good rice, quick-cooked chicken, and vegetables that still had snap. It became my reset meal, the one I make when I need flavor without fuss.

I made this for a friend who was convinced she hated cooking rice. We stood at the stove together, and I showed her the trick of rinsing until the water ran clear. When we opened the lid fifteen minutes later and saw every grain fluffy and separate, she actually laughed. She texts me photos of her rice now, and it always makes me smile.

Ingredients

  • Boneless, skinless chicken breast or thighs: Thighs stay juicier and handle high heat better, but breasts work beautifully if you don't overcook them.
  • Soy sauce: Low sodium gives you control over saltiness, and a good soy sauce adds deep umami without overwhelming the ginger.
  • Toasted sesame oil: This is not the oil you cook with, it's the finishing oil that smells like roasted nuts and makes everything taste richer.
  • Rice vinegar: A gentle acidity that balances the honey and keeps the sauce from feeling heavy.
  • Honey or maple syrup: Just enough sweetness to round out the soy and let the ginger shine.
  • Fresh ginger: Grate it finely so it melts into the sauce, and use more than you think you need.
  • Garlic cloves: Minced fresh garlic brings warmth and sharpness that powder can't match.
  • Sriracha or chili garlic sauce: Optional, but a small spoonful adds gentle heat and complexity.
  • Jasmine or short-grain white rice: Jasmine is fragrant and fluffy, short-grain is stickier and more comforting.
  • Carrot: Julienned thin so it cooks fast and adds color and slight sweetness.
  • Red bell pepper: Crisp, sweet, and it stays vibrant even after a quick stir-fry.
  • Sugar snap peas or snow peas: They should still snap when you bite them, that's how you know they're perfect.
  • Spring onions: Slice them thin and scatter them raw for a fresh, sharp bite.
  • Toasted sesame seeds: They add crunch and a nutty finish that makes the bowl feel complete.
  • Fresh coriander: Not everyone loves it, but if you do, it brings brightness and lift.
  • Lime wedges: A squeeze at the end wakes everything up.

Instructions

Make the marinade and prep the chicken:
Whisk together soy sauce, sesame oil, rice vinegar, honey, ginger, garlic, and sriracha until smooth. Pour half over the chicken pieces and let them sit for fifteen minutes while you prep everything else. The chicken will soak up flavor, and you'll have sauce left over for drizzling.
Cook the rice:
Rinse the rice under cold water until it runs clear, this removes excess starch and keeps it fluffy. Combine rice and water in a saucepan, bring to a boil, then cover tightly and simmer on low for twelve to fifteen minutes until tender and all the water is absorbed.
Cook the chicken:
Heat a large non-stick skillet or wok over medium-high until it's properly hot. Add the marinated chicken, discarding the marinade left in the bowl, and cook without stirring for a minute so it gets a golden edge. Then stir and cook for five to seven minutes total until cooked through and caramelized.
Stir-fry the vegetables:
In the same pan, toss in the carrot, bell pepper, and snap peas. Stir-fry for two to three minutes until they're just tender but still crisp and bright. You want color and snap, not soft vegetables.
Assemble the bowls:
Divide the fluffy rice among four bowls. Top with chicken and vegetables, then drizzle with the reserved sauce.
Garnish and serve:
Scatter spring onions, toasted sesame seeds, and coriander over each bowl. Add lime wedges on the side and serve immediately while everything is hot.
Tender, glazed chicken tops a flavorful Sesame Ginger Rice Bowl; imagine the aroma of ginger and garlic. Pin Recipe
Tender, glazed chicken tops a flavorful Sesame Ginger Rice Bowl; imagine the aroma of ginger and garlic. | fordishes.com

One night I made double the sauce by accident and kept the extra in a jar in the fridge. For the next week, I drizzled it on roasted vegetables, tossed it with noodles, and even used it on scrambled eggs. It became my secret weapon, the thing that made every meal feel intentional. Now I make extra on purpose.

Swaps and Variations

If you don't eat chicken, press and cube firm tofu, marinate it the same way, and pan-fry until crispy. Tempeh works too, especially if you steam it first to mellow the bitterness. For a grain swap, try short-grain brown rice or even cauliflower rice if you want something lighter. I've also made this with soba noodles instead of rice, and it felt like a completely different meal.

What to Serve Alongside

This bowl is complete on its own, but sometimes I'll add a small side of miso soup or a quick cucumber salad dressed with rice vinegar and sesame seeds. Edamame sprinkled with sea salt makes a great starter, and if you want something sweet after, sliced mango or a square of dark chocolate feels right. A cold Riesling or sparkling water with lime cuts through the richness beautifully.

Storage and Reheating

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Leftovers keep well in the fridge for up to three days, stored in separate containers so the rice doesn't get soggy. Reheat the rice with a splash of water in the microwave, covered, and warm the chicken and vegetables in a hot skillet to bring back their texture. The sauce can be stored separately and drizzled fresh when you serve. If you're meal prepping, marinate the chicken the night before and cook everything fresh when you're ready.

  • Don't reheat everything together or the vegetables will lose their snap.
  • Add fresh garnishes after reheating so they stay vibrant and crunchy.
  • If the rice dries out, a few drops of water and a covered bowl in the microwave will revive it.
A visually appealing Sesame Ginger Rice Bowl features chicken, vegetables, and a delicious sauce drizzled over rice. Pin Recipe
A visually appealing Sesame Ginger Rice Bowl features chicken, vegetables, and a delicious sauce drizzled over rice. | fordishes.com

This bowl has become my go-to when I want something nourishing without spending the whole evening in the kitchen. It's proof that a handful of good ingredients and a little care can turn a weeknight into something worth sitting down for.

Recipe FAQs

β†’ What type of rice works best here?

Jasmine or short-grain white rice is ideal for its fragrant aroma and slightly sticky texture, complementing the sauce well.

β†’ Can I substitute chicken with other proteins?

Yes, firm tofu or tempeh provide a great vegetarian alternative, absorbing the marinade flavors nicely.

β†’ How do I ensure the chicken stays tender?

Marinate the chicken for at least 15 minutes to infuse flavor and keep it juicy during cooking.

β†’ What if I want a spicier dish?

Adding sriracha or chili garlic sauce to the marinade adds a pleasant heat without overpowering the other flavors.

β†’ How can I make this dish gluten-free?

Replace soy sauce with tamari to avoid gluten while maintaining rich umami notes in the marinade.

Sesame Ginger Chicken Bowl

Tender chicken, crisp vegetables, and fragrant sesame-ginger sauce combine in a vibrant rice bowl.

Prep Duration
20 mins
Cooking Duration
25 mins
Complete Time
45 mins
Recipe by Fordishes Ava Reynolds


Skill Level Easy

Cuisine Asian Fusion

Makes 4 Number of Servings

Diet Details No Dairy

Ingredient List

Proteins

01 1.1 lbs boneless, skinless chicken breast or thighs, cut into bite-sized pieces

Marinade & Sauce

01 3 tablespoons low sodium soy sauce
02 2 tablespoons toasted sesame oil
03 1 tablespoon rice vinegar
04 1 tablespoon honey or maple syrup
05 2 tablespoons fresh ginger, grated
06 2 garlic cloves, minced
07 1 tablespoon sriracha or chili garlic sauce (optional)

Rice

01 1 1/4 cups jasmine or short-grain white rice, rinsed
02 2 cups water

Vegetables

01 1 medium carrot, julienned
02 1 red bell pepper, thinly sliced
03 3.5 oz sugar snap peas or snow peas, halved
04 2 spring onions, sliced

Garnishes

01 2 tablespoons toasted sesame seeds
02 Fresh coriander (cilantro) leaves
03 Lime wedges

Directions

Step 01

Prepare Marinade: Whisk together soy sauce, sesame oil, rice vinegar, honey, grated ginger, minced garlic, and sriracha. Reserve half the mixture for drizzling and pour the remainder over the chicken; marinate for 15 minutes.

Step 02

Cook Rice: Rinse rice under cold water until clear. Combine rice and water in a saucepan, bring to a boil, reduce heat, cover, and simmer for 12 to 15 minutes until tender. Fluff with a fork and set aside.

Step 03

Cook Chicken: Heat a large non-stick skillet or wok over medium-high heat. Add marinated chicken pieces, discard marinade, and cook stirring for 5 to 7 minutes until golden and cooked through. Remove and keep warm.

Step 04

Stir-Fry Vegetables: In the same pan, quickly stir-fry carrot, bell pepper, and sugar snap peas for 2 to 3 minutes until just tender yet crisp.

Step 05

Assemble Bowls: Divide rice evenly among four bowls. Top each with cooked chicken and stir-fried vegetables. Drizzle reserved sauce over the top.

Step 06

Garnish and Serve: Sprinkle with sliced spring onions, toasted sesame seeds, coriander leaves, and serve with lime wedges immediately.

Needed Equipment

  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Saucepan with lid
  • Non-stick skillet or wok
  • Spatula

Allergy Info

Double-check ingredients for allergens and speak with a healthcare provider if you're unsure.
  • Contains soy and sesame. Check store-bought sauces for gluten and other allergens.

Nutrition Information (per serving)

For informational use onlyβ€”doesn't replace personalized medical direction.
  • Calories: 460
  • Fats: 13 g
  • Carbohydrates: 52 g
  • Proteins: 31 g