Zesty Cajun Garlic Chicken

Featured in: Everyday Comfort Dishes

This dish combines tender chicken and cheese-filled tortellini tossed in a creamy sauce with bold Cajun spices and garlic. Sautéed onions and bell peppers add depth and freshness, while Parmesan cheese melts into a rich, smooth sauce. The meal comes together quickly, making it a perfect weeknight choice. Garnished with fresh parsley and extra Parmesan for a vibrant finish, it balances spicy, savory, and creamy flavors in every bite.

Updated on Thu, 13 Nov 2025 09:03:00 GMT
Creamy Zesty Cajun Garlic Parmesan Chicken Tortellini, a flavorful dinner with vibrant red peppers and parsley. Pin Recipe
Creamy Zesty Cajun Garlic Parmesan Chicken Tortellini, a flavorful dinner with vibrant red peppers and parsley. | fordishes.com

A vibrant and flavorful pasta dish featuring tender chicken, cheesy tortellini, and a creamy Cajun garlic Parmesan sauce. Perfect for a quick weeknight meal with a spicy kick.

The first time I made this tortellini for friends, they were surprised by the spicy Cajun twist paired with comforting Parmesan cream. It instantly became one of our go-to meals whenever we need something both satisfying and exciting.

Ingredients

  • Boneless, skinless chicken breasts: 2 large, cut into bite-sized pieces
  • Cheese tortellini: 500 g (18 oz), refrigerated
  • Garlic: 3 cloves, minced
  • Red bell pepper: 1 small, diced
  • Yellow onion: 1 small, diced
  • Heavy cream: 1 cup (240 ml)
  • Parmesan cheese: 1/2 cup (50 g), freshly grated
  • Unsalted butter: 2 tablespoons
  • Cajun seasoning: 1 tablespoon
  • Smoked paprika: 1/2 teaspoon
  • Black pepper: 1/2 teaspoon
  • Salt: 1/2 teaspoon, plus more to taste
  • Olive oil: 2 tablespoons
  • Fresh parsley: 2 tablespoons, chopped, for garnish
  • Optional: Extra grated Parmesan for serving

Instructions

Cook tortellini:
Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
Sauté chicken:
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, about 5 to 7 minutes. Remove chicken from skillet and set aside.
Sauté vegetables:
In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3 to 4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
Make sauce:
Sprinkle in remaining Cajun seasoning and smoked paprika. Stir, then pour in the heavy cream. Bring to a gentle simmer, stirring frequently.
Add Parmesan:
Add Parmesan cheese and stir until melted and sauce is smooth. Taste and adjust seasoning if needed.
Combine:
Return chicken to the skillet, along with cooked tortellini. Toss gently to coat everything in the sauce.
Finish:
Cook for an additional 2 to 3 minutes until heated through.
Serve:
Serve garnished with fresh parsley and extra Parmesan if desired.
Pin Recipe
| fordishes.com

This recipe is a favorite in our home and always brings everyone to the table quickly. The kids love the cheesy pasta, and adults appreciate the lively kick from the Cajun seasoning.

Serving Suggestions

Pair this tortellini dish with crusty bread to soak up the creamy sauce, and serve alongside a crisp green salad for extra freshness.

Make It Your Way

Swap chicken for shrimp to create a delicious seafood version. You can also add spinach or mushrooms for extra veggies and flavor.

Nutritional Info

Each serving contains 620 calories, 29 g total fat, 53 g carbohydrates, and 38 g protein.

Tender chicken and cheesy tortellini are coated in rich, creamy Cajun Parmesan sauce in this dish. Pin Recipe
Tender chicken and cheesy tortellini are coated in rich, creamy Cajun Parmesan sauce in this dish. | fordishes.com

This Zesty Cajun Garlic Parmesan Chicken Tortellini brings a fusion of flavors to your table with minimal fuss. Enjoy every creamy, spicy bite!

Recipe FAQs

What type of chicken works best?

Boneless, skinless chicken breasts cut into bite-sized pieces cook evenly and absorb spices well.

Can I substitute the tortellini?

Yes, cheese tortellini works best for creaminess, but ravioli or small pasta shapes can be used as alternatives.

How spicy is the dish?

The Cajun seasoning offers a moderate kick; adjust heat by adding cayenne or red pepper flakes as desired.

What sides complement this dish?

Crusty bread and a crisp white wine like Sauvignon Blanc enhance the creamy, spicy flavors nicely.

How do I ensure the sauce is creamy?

Use heavy cream and freshly grated Parmesan, stirring until smooth and heated gently to avoid curdling.

Zesty Cajun Garlic Chicken

Tender chicken and cheesy tortellini in a creamy, spicy Cajun garlic Parmesan sauce for a quick, vibrant meal.

Prep Duration
15 mins
Cooking Duration
25 mins
Complete Time
40 mins
Recipe by Fordishes Ava Reynolds


Skill Level Easy

Cuisine American/Italian Fusion

Makes 4 Number of Servings

Diet Details None specified

Ingredient List

Proteins

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 18 ounces refrigerated cheese tortellini

Vegetables & Aromatics

01 3 cloves garlic, minced
02 1 small red bell pepper, diced
03 1 small yellow onion, diced

Dairy

01 1 cup heavy cream
02 1/2 cup freshly grated Parmesan cheese
03 2 tablespoons unsalted butter

Spices & Seasonings

01 1 tablespoon Cajun seasoning
02 1/2 teaspoon smoked paprika
03 1/2 teaspoon black pepper
04 1/2 teaspoon salt, plus more to taste

Oils & Garnish

01 2 tablespoons olive oil
02 2 tablespoons chopped fresh parsley for garnish
03 Optional: extra grated Parmesan for serving

Directions

Step 01

Cook tortellini: Bring a large pot of salted water to a boil. Cook tortellini according to package directions. Drain and set aside.

Step 02

Sauté chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season chicken with half the Cajun seasoning, salt, and pepper. Cook until browned and cooked through, about 5 to 7 minutes. Remove and set aside.

Step 03

Sauté vegetables: Add remaining olive oil and butter to the skillet. Sauté onion and bell pepper until softened, 3 to 4 minutes. Add garlic and cook 30 seconds until fragrant.

Step 04

Combine seasonings and cream: Sprinkle remaining Cajun seasoning and smoked paprika into the skillet. Stir, then pour in heavy cream. Simmer gently while stirring frequently.

Step 05

Add Parmesan and adjust sauce: Stir in Parmesan cheese until melted and sauce is smooth. Taste and adjust seasoning as needed.

Step 06

Finish dish: Return chicken and cooked tortellini to the skillet. Toss gently to coat in the sauce. Cook an additional 2 to 3 minutes until heated through.

Step 07

Serve: Plate garnished with fresh parsley and extra Parmesan if desired.

Needed Equipment

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy Info

Double-check ingredients for allergens and speak with a healthcare provider if you're unsure.
  • Contains wheat, milk, and eggs. Verify tortellini packaging for specific allergens.

Nutrition Information (per serving)

For informational use only—doesn't replace personalized medical direction.
  • Calories: 620
  • Fats: 29 g
  • Carbohydrates: 53 g
  • Proteins: 38 g