Avocado Ranch Chicken Salad Cups (Printable Version)

Creamy avocado ranch chicken in lettuce cups—fresh, light, and perfect for appetizers or quick lunches.

# Ingredient List:

→ Chicken & Salad Base

01 - 2 cups cooked chicken breast, shredded or diced
02 - 1 ripe avocado, diced
03 - 1/4 cup red onion, finely chopped
04 - 1/2 cup celery, finely chopped
05 - 1/2 cup cherry tomatoes, quartered
06 - 2 tablespoons fresh chives, chopped

→ Ranch Dressing

07 - 1/3 cup plain Greek yogurt
08 - 2 tablespoons mayonnaise
09 - 1 tablespoon fresh lemon juice
10 - 1 teaspoon garlic powder
11 - 1 teaspoon onion powder
12 - 2 tablespoons fresh dill, chopped or 1 teaspoon dried dill
13 - 1/2 teaspoon salt
14 - 1/4 teaspoon black pepper

→ Serving

15 - 8 small butter lettuce leaves or romaine lettuce leaves

# Directions:

01 - In a medium mixing bowl, whisk together Greek yogurt, mayonnaise, lemon juice, garlic powder, onion powder, dill, salt, and black pepper until smooth and well combined.
02 - Add cooked chicken, avocado, red onion, celery, cherry tomatoes, and chives to the bowl. Gently fold the mixture to evenly coat all components with the ranch dressing.
03 - Taste the chicken salad and adjust salt or pepper as needed to preference.
04 - Spoon the ranch chicken salad evenly into the lettuce cups, portioning for balanced servings.
05 - Serve immediately, garnished with extra chopped chives or a sprinkle of dill if desired.

# Expert Advice:

01 -
  • Ready in twenty minutes without any need to turn on the stove
  • Naturally gluten free and packed with lean protein
  • Easy to scale for parties or meal prep
  • Extra creamy and rich thanks to ripe avocado
  • Stays crisp and refreshing from the lettuce cups
02 -
  • Excellent for lunch meal prep or quick appetizers
  • Dairy and egg present so double check labels if cooking for allergies
  • Packed with protein keeps you full for hours
03 -
  • If you want your chicken extra juicy poach it in broth instead of water
  • Always dry your lettuce before filling so the cups stay crisp and not soggy
  • Let the salad chill in the fridge for ten minutes before serving so the flavors meld
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