Budget-Friendly Marry Me Chicken

Featured in: Everyday Comfort Dishes

This dish features tender chicken pieces sautéed with garlic and Italian herbs, combined with a creamy tomato sauce enriched by Parmesan cheese and heavy cream. Cooked pasta is tossed into the sauce to absorb its rich flavors. Optional spinach and fresh basil add freshness and depth. Ready in around 40 minutes, it’s a comforting, satisfying option perfect for busy evenings. Pantry staples like canned tomatoes make it budget-friendly without sacrificing taste.

Updated on Wed, 24 Dec 2025 09:28:00 GMT
Creamy Budget-Friendly Marry Me Chicken Pasta with golden chicken pieces and spinach, ready to eat. Pin Recipe
Creamy Budget-Friendly Marry Me Chicken Pasta with golden chicken pieces and spinach, ready to eat. | fordishes.com

I discovered this pasta on a Tuesday night when my grocery budget was stretched thin but dinner guests were coming anyway. Instead of ordering takeout, I raided the pantry—a can of tomatoes, some chicken, cream—and realized I could make something that felt luxurious without the luxury price tag. The first time I plated it, a guest asked if I'd splurged, and I smiled knowing the secret was just smart shopping and a little kitchen confidence.

I remember my partner walking into the kitchen halfway through cooking and asking what smelled so good—that moment when the garlic and herbs hit the hot oil and filled the entire apartment. By the time I'd tossed everything together, they were already setting the table without being asked, which is how I know this recipe works.

Ingredients

  • Chicken breasts: Cut into bite-sized pieces so they cook quickly and soak up the sauce instead of sitting heavy on the pasta.
  • Penne or rigatoni: The ridges and tubes hold this sauce beautifully, but any shape you have works just fine.
  • Olive oil: The foundation that won't let you down, especially when quality matters but budget doesn't allow premium.
  • Garlic: Minced fresh is worth the 30 seconds; it transforms from raw bite to mellow sweetness as it hits the hot oil.
  • Dried Italian herbs: Your secret weapon when fresh basil isn't in the budget, providing warmth without pretense.
  • Red pepper flakes: Optional, but I add them for a whisper of heat that keeps things from tasting one-note.
  • Canned diced tomatoes: Drained to avoid watery sauce, these are just as good as fresh and infinitely more budget-friendly year-round.
  • Chicken broth: Deepens the sauce without needing expensive stock, and stretches your ingredients further.
  • Heavy cream: The small amount makes this feel creamy and special without requiring a second mortgage.
  • Parmesan cheese: Freshly grated if you can swing it; the flavor difference is worth the extra minute of effort.
  • Salt and pepper: Season generously throughout cooking, not just at the end, so flavors develop properly.
  • Fresh spinach: Optional but adds nutrition and a subtle earthiness that balances the richness.
  • Fresh basil: The final garnish that makes this look like you tried, even though it was actually effortless.

Instructions

Get your pasta started:
Bring salted water to a rolling boil—this is your only chance to season the pasta itself. Cook according to package directions and drain when still slightly firm, reserving that pasta water like liquid gold for adjusting sauce consistency later.
Sear the chicken:
While water heats, warm oil in your skillet over medium-high heat until it shimmers. Season chicken with salt and pepper, then let it sit undisturbed for the first minute so it develops a golden crust instead of steaming itself.
Build the flavor base:
Once chicken is cooked through and set aside, drop heat to medium and add garlic, herbs, and red pepper flakes. The sizzle will tell you it's working; you're looking for fragrant, not burnt.
Simmer the sauce foundation:
Add drained tomatoes and broth, letting them bubble gently for a few minutes while flavors get to know each other. This is when the kitchen starts smelling like a real dinner.
Create the cream sauce:
Pour in cream and cheese, stirring until it melts and thickens slightly—you want it to coat a spoon but still move easily. Keep heat gentle so cream doesn't separate.
Bring it all together:
Return chicken to the pan with any collected juices, add spinach if using, and let everything warm through. Toss in your cooked pasta and fold everything together, adding pasta water splash by splash until the sauce moves fluidly around the noodles.
Taste and adjust:
This is your moment to correct seasoning—more salt, more pepper, more anything that feels right. Serve immediately while steam is still rising.
A comforting close-up showcases flavorful Budget-Friendly Marry Me Chicken Pasta, garnished with fresh basil. Pin Recipe
A comforting close-up showcases flavorful Budget-Friendly Marry Me Chicken Pasta, garnished with fresh basil. | fordishes.com

There's a moment when this dish stopped being just dinner and became something I made for people I wanted to impress—not because it's complicated, but because it tastes like I care, which I do, even if I spent half the amount on ingredients as I would at a restaurant.

Why This Sauce Works on a Budget

The magic isn't in expensive ingredients but in understanding how they work together. Canned tomatoes provide acidity and body, chicken broth adds savory depth, and cream brings richness without needing to use half the carton. The small amount of Parmesan is enough because it's concentrated and salty; you're seasoning and thickening in one addition. This is how home cooks have always eaten well without spending wildly.

Variations That Keep Things Interesting

I've made this sauce the same way a dozen times, but the dish never feels repetitive because there are honest variations that don't require a shopping trip. Use chicken thighs instead of breasts for juicier meat that doesn't dry out if you're not vigilant about timing, or buy a rotisserie chicken and skip the searing step entirely on nights when you're exhausted. Sun-dried tomatoes can replace some of the canned ones for a concentrated, slightly sweet complexity, or swap the spinach for arugula if you want peppery brightness instead of mild earthiness.

Serving and Pairing Suggestions

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This pasta is complete and satisfying on its own, but I often serve it with crusty bread to catch every drop of sauce—not because the recipe needs help, but because why leave sauce on the plate? A crisp white wine like Pinot Grigio cuts through the richness beautifully without competing for attention. For a lighter meal, use half-and-half instead of heavy cream, which keeps the sauce creamy while reducing calories and richness.

  • Tear off bread to use as a makeshift spoon when a fork can't hold enough sauce.
  • Fresh grated cheese at the table lets people adjust richness to their preference.
  • Leftover pasta keeps well in the refrigerator and reheats gently with a splash of water or broth to loosen the sauce.
Enjoy a steaming bowl of Budget-Friendly Marry Me Chicken Pasta, the perfect quick weeknight meal. Pin Recipe
Enjoy a steaming bowl of Budget-Friendly Marry Me Chicken Pasta, the perfect quick weeknight meal. | fordishes.com

This recipe taught me that the most impressive meals aren't about cost or complexity—they're about knowing a few things well and executing them with attention. That's something anyone can do, and this pasta is proof.

Recipe FAQs

Can I use different pasta shapes for this dish?

Yes, penne or rigatoni work best to hold the creamy sauce, but other short pasta like fusilli or shells can also be used.

How can I make the sauce thicker or thinner?

To thicken the sauce, simmer it longer uncovered. To thin it out, add reserved pasta water gradually while stirring.

What can I substitute for heavy cream?

Half-and-half or whole milk combined with a bit of flour can be used for a lighter consistency, though the sauce will be less rich.

Can I prepare the chicken in advance?

Yes, cooking the chicken beforehand and storing it separately keeps the meat juicy and saves time during final preparation.

Is fresh basil necessary for garnish?

Fresh basil adds a bright herbal note, but dried basil or parsley can be used as alternatives if fresh is unavailable.

Budget-Friendly Marry Me Chicken

Creamy chicken pasta made affordable with canned tomatoes and simple pantry ingredients for quick cooking.

Prep Duration
15 mins
Cooking Duration
25 mins
Complete Time
40 mins
Recipe by Fordishes Ava Reynolds


Skill Level Easy

Cuisine American

Makes 4 Number of Servings

Diet Details None specified

Ingredient List

Poultry & Protein

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 12 oz penne or rigatoni pasta

Sauce & Dairy

01 2 tablespoons olive oil
02 3 cloves garlic, minced
03 1 teaspoon dried Italian herbs
04 1/2 teaspoon red pepper flakes (optional)
05 1 can (14 oz) diced tomatoes, drained
06 1/2 cup chicken broth
07 1/2 cup heavy cream
08 1/2 cup grated Parmesan cheese
09 Salt and black pepper, to taste

Vegetables & Garnish

01 2 cups fresh spinach, roughly chopped (optional)
02 Fresh basil, chopped, for garnish

Directions

Step 01

Cook Pasta: Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Drain, reserving 1/2 cup of pasta water.

Step 02

Sauté Chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken pieces, season with salt and black pepper, and cook until golden and fully cooked, about 5–6 minutes. Remove chicken and set aside.

Step 03

Prepare Sauce Base: Reduce heat to medium. Add minced garlic, dried Italian herbs, and red pepper flakes to the skillet. Sauté for 1 minute until aromatic.

Step 04

Simmer Tomatoes and Broth: Add drained diced tomatoes and chicken broth to the skillet. Simmer for 3–4 minutes to blend flavors.

Step 05

Incorporate Cream and Cheese: Stir in heavy cream and grated Parmesan cheese. Continue simmering gently until the sauce thickens slightly, approximately 2–3 minutes.

Step 06

Add Chicken and Spinach: Return cooked chicken along with any accumulated juices to the skillet. Stir in spinach if using, cooking until wilted, about 1 minute.

Step 07

Combine Pasta and Sauce: Add drained pasta to the skillet and toss to coat evenly. Add reserved pasta water incrementally if the sauce requires thinning to desired consistency.

Step 08

Season and Serve: Adjust seasoning with salt and pepper as needed. Serve immediately garnished with chopped fresh basil.

Needed Equipment

  • Large pot
  • Large skillet
  • Chef’s knife
  • Cutting board
  • Colander
  • Wooden spoon

Allergy Info

Double-check ingredients for allergens and speak with a healthcare provider if you're unsure.
  • Contains milk (Parmesan, heavy cream) and wheat (pasta). May contain egg depending on pasta brand. Verify labels if allergic.

Nutrition Information (per serving)

For informational use only—doesn't replace personalized medical direction.
  • Calories: 560
  • Fats: 22 g
  • Carbohydrates: 56 g
  • Proteins: 33 g