Pin Recipe A vibrant iced matcha latte infused with cinnamon and vanilla, topped with a creamy, high-protein foam reminiscent of a cinnamon roll glaze. Refreshing, energizing, and indulgent — perfect for a healthy treat or afternoon pick-me-up.
This iced matcha with protein foam reminds me of cozy mornings when I needed a quick, tasty boost that feels like a treat without the guilt.
Ingredients
- Matcha Base: 1 teaspoon high-quality matcha powder, 60 ml (1/4 cup) hot water (not boiling, about 80°C/175°F), 1/2 teaspoon ground cinnamon, 1 teaspoon maple syrup or honey (optional, adjust to taste), 180 ml (3/4 cup) milk of choice (dairy or non-dairy, e.g. oat, almond, soy), Ice cubes
- Protein Foam: 60 ml (1/4 cup) cold milk of choice, 1 scoop (about 15 g) vanilla protein powder (whey or plant-based), 1/4 teaspoon ground cinnamon, 1/4 teaspoon vanilla extract, 1 2 teaspoons maple syrup or honey (optional, for extra sweetness)
- Garnish: Pinch of ground cinnamon
Instructions
- Step 1:
- In a small bowl, whisk matcha powder with hot water until completely smooth and frothy.
- Step 2:
- Stir in ground cinnamon and sweetener (maple syrup or honey) until dissolved.
- Step 3:
- Fill a tall glass with ice cubes and pour in the milk.
- Step 4:
- Pour the matcha-cinnamon mixture over the milk and ice, stirring gently to combine.
- Step 5:
- In a separate bowl or shaker, combine cold milk, protein powder, cinnamon, vanilla extract, and sweetener for the foam.
- Step 6:
- Using a milk frother or small whisk, whip the mixture until thick, creamy, and foamy.
- Step 7:
- Spoon the protein foam generously over the iced matcha latte.
- Step 8:
- Sprinkle with a pinch of ground cinnamon for garnish. Serve immediately.
Pin Recipe This drink often brings my family together on lazy weekends, sharing sips and stories as the creamy foam melts in our mouths.
Required Tools
Matcha whisk (chasen) or small regular whisk, Tall glass, Milk frother or handheld electric whisk, Measuring spoons and cups
Allergen Information
Contains milk (if using dairy) and protein powder (check for allergens such as dairy, soy, or nuts depending on brand). Gluten-free if using gluten-free ingredients. Always check labels if you have allergies or sensitivities.
Nutritional Information
Calories: 180, Total Fat: 4 g, Carbohydrates: 22 g, Protein: 14 g (per serving, using oat milk and whey protein)
Pin Recipe This iced matcha latte is perfect for a quick, nourishing pick-me-up that feels both indulgent and wholesome.
Recipe FAQs
- → What type of milk works best in this drink?
Oat milk provides a creamy, bakery-like texture, while almond milk offers a lighter flavor. Dairy milk can also be used based on preference.
- → How do I make the protein foam creamy and thick?
Whip cold milk with protein powder, cinnamon, vanilla extract, and sweetener using a milk frother or small whisk until it becomes thick and velvety.
- → Can I adjust the sweetness of the beverage?
Yes, adjust maple syrup or honey quantities to taste, or omit entirely for a less sweet version.
- → What is the purpose of cinnamon in this drink?
Cinnamon adds warmth and depth, enhancing the matcha’s earthiness with a subtle spicy sweetness reminiscent of baked goods.
- → Is there a substitution for protein powder in the foam?
Protein powder is key for foam texture and nutrition, but using whipped cream or frothed milk alone can provide creaminess without added protein.