Cottage Cheese Chocolate Mousse (Printable Version)

A smooth, high-protein dessert blending cottage cheese, rich cocoa, and dark chocolate with optional berry toppings.

# Ingredient List:

→ Base

01 - 2 cups cottage cheese, full-fat or low-fat
02 - 3 tablespoons high-quality cocoa powder
03 - 2 tablespoons melted dark chocolate, minimum 90% cocoa
04 - 1/4 cup syrup, honey, or sweetener of choice
05 - 1/4 cup chia seeds

→ Toppings

06 - Chopped dark chocolate, optional
07 - Chocolate chips, optional
08 - Fresh berries such as raspberries, optional

# Directions:

01 - Add cottage cheese, cocoa powder, melted dark chocolate, syrup or sweetener, and chia seeds to blender or food processor.
02 - Blend for approximately 2 minutes until mixture achieves completely smooth, creamy, and light consistency. Scrape down sides as needed.
03 - Divide mousse evenly among 4 small cups or ramekins.
04 - Top with choice of chopped dark chocolate, chocolate chips, or fresh berries.
05 - Refrigerate for minimum 3 hours until set and mousse-like in texture.
06 - Remove from refrigerator and serve cold.

# Expert Advice:

01 -
  • High Protein: Packed with 15g of protein per serving.
  • Gluten-Free & Vegetarian: Naturally fits multiple dietary needs.
  • Quick Prep: Takes only 5 minutes of active preparation.
02 -
  • Smoothness: Ensure you blend for the full 2 minutes to remove all lumps from the cottage cheese.
  • Texture: If you prefer a softer, lighter texture, you can omit the chia seeds entirely.
  • Chilling: Don't skip the 3-hour chilling time; it is essential for the mousse to set properly.
Go Back