Cottage Cheese Protein Bagels (Printable Version)

Soft, chewy high-protein bagels made with cottage cheese and self-rising flour. Ideal for breakfast or snacks.

# Ingredient List:

→ Dough

01 - 1 cup cottage cheese, full-fat or low-fat
02 - 1½ cups self-rising flour

→ Toppings

03 - 1 large egg, beaten for egg wash
04 - 2 tablespoons everything bagel seasoning, sesame seeds, or poppy seeds

# Directions:

01 - Preheat oven to 375°F. Line a baking sheet with parchment paper.
02 - In a large bowl, mix cottage cheese and self-rising flour until a shaggy dough forms.
03 - Transfer dough to a lightly floured surface. Knead gently for 1 to 2 minutes, just until smooth. Avoid over-kneading.
04 - Divide dough into 4 equal pieces. Roll each into a rope, then form into a bagel shape and pinch ends to seal.
05 - Place bagels on the prepared baking sheet. Brush tops with beaten egg and sprinkle with desired toppings.
06 - Bake for 18 to 22 minutes, until golden brown and cooked through.
07 - Let cool slightly before slicing and serving.

# Expert Advice:

01 -
  • Ready in just 30 minutes with no yeast or rising time required
  • High in protein with 11g per bagel, perfect for active lifestyles
  • Only two main ingredients for the dough—cottage cheese and self-rising flour
  • Versatile and customizable with your favorite toppings and mix-ins
  • Soft, chewy texture that rivals traditional bagels
02 -
  • Use full-fat cottage cheese for the softest, most flavorful bagels
  • Don't skip the egg wash—it creates that beautiful golden-brown finish
  • Knead just until smooth; over-kneading will make the bagels tough
  • Make a double batch and freeze extras for quick breakfasts throughout the week
  • Experiment with mix-ins like shredded cheese or herbs for variety
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