Garlic Parmesan Yam Fries

Featured in: Everyday Comfort Dishes

Crispy yam fries tossed with fragrant garlic and savory Parmesan cheese offer a satisfying combination of texture and bold flavor. Prepared by roasting yam slices with olive oil and spices, then finishing with minced garlic and grated Parmesan, these fries make a deliciously irresistible side or snack. An optional fresh parsley garnish adds brightness, while soaking yams in cold water before baking gives extra crispness. Naturally gluten-free and vegetarian, these fries pair delightfully with dipping sauce, aioli, or a light beverage.

Updated on Sat, 25 Oct 2025 14:57:02 GMT
Golden Garlic Parmesan Yam Fries baking sheet, ready as a flavorful side dish. Pin Recipe
Golden Garlic Parmesan Yam Fries baking sheet, ready as a flavorful side dish. | fordishes.com

Crispy on the outside and meltingly soft in the center these Garlic Parmesan Yam Fries are the answer whenever I crave something savory and snackable yet a little more wholesome than regular fries This recipe brings out the natural sweetness of yams and pairs it with garlicky cheesy goodness for a side dish that disappears fast every time I serve it

I first whipped these up to impress my cheese-loving friend during game night and since then they have become a go-to for everything from casual barbecues to cozy movie nights

Ingredients

  • Yams: Essential for their natural sweetness and crisp edges Choose ones that are firm and vibrant orange inside for best texture
  • Olive oil: Coats the fries to promote browning and keep spices glued on Select extra virgin for best flavor
  • Sea salt: Enhances the flavors Opt for flaky or fine varieties to get the right seasoning throughout
  • Freshly ground black pepper: Balances the sweetness and adds gentle heat Grind just before using for maximum potency
  • Smoked paprika: Gives a subtle smoky depth Look for a deep red hue which hints at good quality spice
  • Garlic: Fresh cloves deliver a bold punch Mince finely using a sharp knife to prevent burning
  • Parmesan cheese: Adds umami richness and a salty crunch Grate your own from a wedge for best melt and flavor
  • Fresh parsley: Brightens the dish and adds a fresh note Go for flat-leaf parsley for the best flavor and color

Instructions

Prep the Yams:
Peel yams and cut them into uniform 1/2-inch thick fries for even cooking This helps every piece cook at the same rate and get crispy edges
Toss Fries with Seasonings:
In a large bowl coat the cut yams in olive oil salt pepper and smoked paprika Toss vigorously with your hands to make sure each fry is glistening and evenly seasoned
Arrange on Baking Sheet:
Lay out the fries in a single layer on a parchment-lined baking sheet Do not crowd them or they will steam and turn soggy
Bake Until Golden:
Slide the tray into a preheated oven at 425 degrees Fahrenheit Bake for 25 minutes flipping the fries over halfway through to ensure both sides brown beautifully
Add Garlic Burst:
Sprinkle the minced garlic evenly over the fries after the initial bake and return them to the oven for another five minutes This brings out the garlic’s flavor and prevents it from burning
Toss with Parmesan and Fresh Herbs:
As soon as the fries come out while they are piping hot shower them with grated Parmesan and chopped parsley Toss quickly so the cheese melts slightly and clings to the fries
Serve Hot:
Transfer to a platter and serve immediately when they are at their crispiest Best enjoyed fresh out of the oven
Oven-baked Garlic Parmesan Yam Fries, crispy, cheesy, and seasoned with smoked paprika. Pin Recipe
Oven-baked Garlic Parmesan Yam Fries, crispy, cheesy, and seasoned with smoked paprika. | fordishes.com

Nothing beats fresh garlic in this treat I adore the way the aroma fills my kitchen and reminds me of Sunday afternoons spent experimenting with my family everyone sneaking hot fries straight from the tray

Storage Tips

Store leftovers in an airtight container in the fridge for up to three days For best results reheat on a baking sheet in the oven at 400 degrees Fahrenheit to revive the crispiness Do not recommend storing with parsley already sprinkled on as it will wilt

Ingredient Substitutions

You can use sweet potatoes in place of yams as the texture is similar and both roast up beautifully For a dairy free version try nutritional yeast instead of Parmesan or skip cheese entirely smoked paprika and garlic still pack a punch

Serving Suggestions

I love to serve these alongside a garlicky aioli or even a spicy sriracha yogurt dip They pair well with burgers grilled meats or as a hearty topping for salads For a crowd set them out with a variety of dips and watch the plate disappear

Cultural and Historical Context

Yams and sweet potatoes have long been celebrated in American kitchens for their versatility and nutritional value though they actually come from different plant families Baking them instead of frying is a newer twist that aligns with health trends but also lets their natural flavor shine Parmesan as a finishing touch reflects Mediterranean influence adding extra savoriness

Seasonal Adaptations

Roast root veggies like carrots or parsnips alongside yams in winter for a more robust side Add a dash of cayenne on chilly days for an extra warming kick Garnish with chives or dill during spring when fresh herbs are especially aromatic

Success Stories

A good friend shared that these fries converted her kids from classic potato fries They now ask her to make the garlic version weekly for lunchboxes and after-school snacks The easy preparation has made this recipe a staple during their busy weekdays

Freezer Meal Conversion

For make ahead convenience cut the fries and toss with oil and spices then spread them out on a baking sheet and freeze Once frozen transfer to a zip top bag and keep in the freezer Bake from frozen adding about 5 to 7 minutes to the cooking time

A close-up of warm, fresh Garlic Parmesan Yam Fries sprinkled with parsley. Pin Recipe
A close-up of warm, fresh Garlic Parmesan Yam Fries sprinkled with parsley. | fordishes.com

Enjoy these Garlic Parmesan Yam Fries fresh out of the oven and feel free to experiment with spices and herbs to suit your taste They are fastest to disappear at any gathering

Recipe FAQs

How do I get extra crispy yam fries?

Soak yam fries in cold water for 30 minutes, then dry thoroughly before baking. Bake at high heat and flip halfway.

Can I substitute sweet potatoes for yams?

Yes, sweet potatoes can easily replace yams, offering a subtle difference in flavor and texture.

What pairs well with these fries?

Serve with aioli, your favorite dipping sauce, or pair them with a crisp Sauvignon Blanc or light lager.

Is this dish gluten-free?

Yes, the fries are gluten-free if you verify that the Parmesan cheese has no gluten cross-contamination.

How can I keep fries from getting soggy?

Spread fries in a single layer, avoid overcrowding, and ensure the oven is fully preheated to maintain crispness.

Garlic Parmesan Yam Fries

Crispy yam fries infused with garlic and Parmesan make a savory, satisfying side or snack, ready in just 45 minutes.

Prep Duration
15 mins
Cooking Duration
30 mins
Complete Time
45 mins
Recipe by Fordishes Ava Reynolds


Skill Level Easy

Cuisine American

Makes 4 Number of Servings

Diet Details Vegetarian Option, Gluten-Free

Ingredient List

Yams

01 2 large yams, peeled and cut into 1/2-inch thick fries (approximately 2 pounds)

Seasonings

01 2 tablespoons olive oil
02 1 teaspoon sea salt
03 1/2 teaspoon freshly ground black pepper
04 1/2 teaspoon smoked paprika

Garlic & Parmesan

01 3 cloves garlic, finely minced
02 1/2 cup grated Parmesan cheese

Garnish

01 2 tablespoons fresh parsley, finely chopped (optional)

Directions

Step 01

Prepare Oven and Baking Sheet: Preheat oven to 425 degrees Fahrenheit. Line a large baking sheet with parchment paper.

Step 02

Season Yam Fries: In a large bowl, toss yam fries with olive oil, sea salt, black pepper, and smoked paprika until evenly coated.

Step 03

Arrange Fries for Baking: Spread yam fries in a single layer on the prepared baking sheet, ensuring they do not touch and are evenly spaced.

Step 04

Initial Bake: Bake for 25 minutes, flipping fries halfway through to achieve even browning and crisp texture.

Step 05

Add Garlic and Continue Baking: Remove fries from the oven, sprinkle minced garlic evenly over them, and toss gently. Return to oven for an additional 5 minutes.

Step 06

Finish and Garnish: Immediately sprinkle fries with grated Parmesan and fresh parsley. Toss lightly to coat.

Step 07

Service: Serve yam fries hot as a side or snack.

Needed Equipment

  • Large bowl
  • Sharp knife
  • Cutting board
  • Baking sheet
  • Parchment paper
  • Oven

Allergy Info

Double-check ingredients for allergens and speak with a healthcare provider if you're unsure.
  • Contains milk due to Parmesan cheese; verify cheese is certified gluten-free to avoid cross-contamination.

Nutrition Information (per serving)

For informational use only—doesn't replace personalized medical direction.
  • Calories: 210
  • Fats: 8 g
  • Carbohydrates: 32 g
  • Proteins: 5 g