Garlic Parmesan Yam Fries (Printable Version)

Crispy yam fries infused with garlic and Parmesan make a savory, satisfying side or snack, ready in just 45 minutes.

# Ingredient List:

→ Yams

01 - 2 large yams, peeled and cut into 1/2-inch thick fries (approximately 2 pounds)

→ Seasonings

02 - 2 tablespoons olive oil
03 - 1 teaspoon sea salt
04 - 1/2 teaspoon freshly ground black pepper
05 - 1/2 teaspoon smoked paprika

→ Garlic & Parmesan

06 - 3 cloves garlic, finely minced
07 - 1/2 cup grated Parmesan cheese

→ Garnish

08 - 2 tablespoons fresh parsley, finely chopped (optional)

# Directions:

01 - Preheat oven to 425 degrees Fahrenheit. Line a large baking sheet with parchment paper.
02 - In a large bowl, toss yam fries with olive oil, sea salt, black pepper, and smoked paprika until evenly coated.
03 - Spread yam fries in a single layer on the prepared baking sheet, ensuring they do not touch and are evenly spaced.
04 - Bake for 25 minutes, flipping fries halfway through to achieve even browning and crisp texture.
05 - Remove fries from the oven, sprinkle minced garlic evenly over them, and toss gently. Return to oven for an additional 5 minutes.
06 - Immediately sprinkle fries with grated Parmesan and fresh parsley. Toss lightly to coat.
07 - Serve yam fries hot as a side or snack.

# Expert Advice:

01 -
  • Uses just a handful of pantry staples you probably already have
  • Naturally gluten free and vegetarian making it a crowd pleaser for gatherings
  • Bakes in the oven so you get that perfect crisp with much less oil than frying
  • Ready in under an hour from start to finish so even weeknights are fair game
02 -
  • Yams are packed with fiber and vitamins which make these fries extra nourishing
  • This recipe skips deep frying so it is lighter than most finger foods
  • Great for prepping ahead just chop the fries in advance and keep in cold water in the fridge
03 -
  • The crispier the better For peak crunchiness always pat your fries dry after soaking and arrange with a little space between each piece on the baking sheet
  • Do not skip flipping them partway through baking as this makes sure every side gets golden
  • For extra flavor try infusing the olive oil with garlic first by gently heating them together on the stove
  • Grating cheese straight from a Parmesan wedge results in meltier tastier coverage than pre-shredded packs
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