A visually striking dish featuring salmon, pearl couscous, and vibrant vegetables arranged in a flowing pattern.
# Ingredient List:
→ Fish
01 - 2 skinless fresh salmon fillets (about 10.5 oz)
02 - 1 tbsp olive oil
03 - Salt and freshly ground black pepper, to taste
→ Vegetables
04 - 1 medium zucchini, thinly sliced
05 - 1 medium carrot, thinly sliced
06 - 1 small fennel bulb, thinly sliced
07 - 1 cup baby spinach leaves
→ Grains & Legumes
08 - ½ cup pearl couscous
09 - 1 cup vegetable broth
→ Dressings & Garnishes
10 - 2 tbsp Greek yogurt
11 - 1 tsp lemon zest
12 - 1 tbsp fresh dill, finely chopped
13 - 1 tbsp capers, rinsed and drained
14 - 1 tbsp toasted pine nuts
# Directions:
01 - Preheat the oven to 350°F (180°C).
02 - Bring vegetable broth to a boil in a small saucepan. Add pearl couscous, reduce heat, cover, and simmer for 10 minutes until tender. Fluff with a fork and set aside.
03 - Blanch zucchini, carrot, and fennel slices in boiling salted water for 1 to 2 minutes until just tender. Drain and immediately transfer to ice water to preserve color. Pat dry thoroughly.
04 - Rub salmon fillets with olive oil, season with salt and pepper, and place on a parchment-lined baking tray. Bake for 12 to 15 minutes until just cooked through. Let cool slightly, then break into large, neat flakes.
05 - Combine Greek yogurt, lemon zest, and fresh dill in a small bowl. Set aside.
06 - On a large serving platter, arrange the pearl couscous in a figure-eight shape. Alternate placing blanched vegetable slices and baby spinach along the loops for color contrast. Nestle salmon flakes into the curves of the couscous. Dot with capers and spoon on yogurt dressing. Sprinkle toasted pine nuts over the top.
07 - Serve at once to showcase the seamless progression of flavors and textures with every bite.