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Memorial Day Pasta Salad

Featured in: Quick & Fresh Meals

This Memorial Day pasta salad pairs al dente rotini with halved cherry tomatoes, diced cucumber and bell pepper, red onion, olives, shredded carrots and parsley, all tossed in zesty Italian dressing. Cook pasta until just firm, cool under cold water, then combine with vegetables and dressing. Chill at least 30 minutes to meld flavors. Add mozzarella or feta for creaminess or grilled protein for a heartier option; serve cold.

Memorial Day pasta salad with Italian dressing and colorful fresh vegetables in a large serving bowl, perfect for summer picnics and barbecues. Pin Recipe
Memorial Day pasta salad with Italian dressing and colorful fresh vegetables in a large serving bowl, perfect for summer picnics and barbecues. | fordishes.com

The first time I tossed this pasta salad together, my kitchen was humming with the sound of guests laughing on the patio and the clatter of ice cubes landing in glasses. I remember the way the sunlight slanted through the window, pooling on the counters as I quickly chopped a mountain of vegetables and whisked my favorite Italian dressing. There’s something contagious about the excitement of an outdoor gathering that makes even the simple act of stirring pasta feel celebratory. This salad, with its bursts of color and tangy flavor, became my unofficial contribution to every summer potluck from that moment on.

One year, my neighbor dropped by while I was making this salad for a Memorial Day picnic, drawn in by the garlicky aroma of the dressing and the clatter of pasta hitting the bowl. We ended up swapping stories about long-lost family salads and taste-testing cherry tomatoes to find the sweetest ones, and before I knew it, I’d made an extra salad just so we’d both have leftovers for lunch the next day.

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Ingredients

  • Rotini or fusilli pasta: These spiral shapes cling onto dressing and veggies for maximum flavor in every bite – give the cooked pasta a cold rinse to stop the cooking and lock in the perfect texture.
  • Cherry tomatoes: Halved for juicy pops of sweetness, cherry tomatoes are best when ripe and vibrant (I always taste one first to check).
  • Cucumber: Cool and refreshing, diced cucumber adds crunch – peeling is optional, though I like to leave some skin for color.
  • Red bell pepper: Sweet and crisp, this gives a cheerful color contrast and is easy to prep ahead.
  • Red onion: Thinly sliced for a gentle bite, but I often soak slices in cold water for a few minutes to mellow their sharpness.
  • Black olives: Briny flavor boosts – slice them yourself for extra freshness, or buy pre-sliced to make things quick.
  • Shredded carrots: These sneak in color, crunch, and a subtle sweetness; store-bought pre-shredded carrots save time.
  • Fresh parsley: Chopped parsley adds grassy brightness; I love the way it lifts all the flavors.
  • Italian dressing: Store-bought or homemade, choose one with bold herbs and a nice tang, then taste before adding extra salt.
  • Salt and black pepper: To taste – add carefully, especially if your dressing packs a punch.
  • Optional cheese (mozzarella, feta, Parmesan): Adds a salty, creamy finish, but you can skip for dairy-free guests or switch up types for fun.

Instructions

Cook the pasta:
Fill a big pot with water, bring it to a rolling boil, and toss in the pasta with a good pinch of salt. Stir now and then, cook until just al dente, then drain and rinse under cold water so the noodles are cool and never sticky.
Prep the veggies:
While the pasta cools, turn on your favorite music and chop tomatoes, cucumber, bell pepper, onion, olives, and carrots – I like to line them up in pretty bowls so the colors shine.
Combine salad ingredients:
In a large bowl, mix the cooled pasta with all prepped veggies and parsley. Take a second to appreciate how vibrant everything looks before you move on.
Add dressing and seasoning:
Drizzle the Italian dressing over everything, then toss gently with salad tongs so every bite gets evenly coated. Season with salt and black pepper, tasting as you go to make sure it’s just right.
Optional cheese add-ins:
If you like, sprinkle in cubes of mozzarella or crumbles of feta, or shower with grated Parmesan for a richer salad. Toss again gently to incorporate the cheese without breaking it up too much.
Chill and serve:
Cover the bowl and stash it in the fridge for at least 30 minutes so the flavors blend and the salad is perfectly chilled. Serve with big spoons and invite everyone to dig in.
Pin Recipe
| fordishes.com
Pin Recipe
| fordishes.com

I’ll never forget the Memorial Day when this salad vanished before the grill even fired up and left everyone asking for more. It was that day I realized some recipes are more about the laughter and forks clinking on plates than about perfectly measuring each ingredient.

Making It Your Own

I love that this salad invites improvisation; sometimes I toss in grilled asparagus or swap parsley for fresh basil when the garden is overflowing. Don't be afraid to use whatever crunchy veggies you have – the salad is forgiving, and your signature version might just become the new favorite in your crowd.

Outstanding Pairings

This pasta salad begs for a place next to breezy drinks like white wine spritzers or homemade lemonade. It’s also a cheerful partner to grilled corn, burgers, or anything smoky from the BBQ.

Keeping Leftovers Fresh

If you have extra salad, cover and chill it well – the flavors actually hide out and get bolder overnight in the fridge. Just give it a gentle toss before serving so the dressing wakes up every bite again.

  • If it seems dry, add a splash more dressing before serving.
  • Store cheese separately if you plan to pack leftovers for lunches.
  • Use up leftovers within two days for the best texture and flavor.
Vibrant tri-color rotini pasta salad bursting with crisp cucumbers, juicy tomatoes, and bell peppers tossed in zesty Italian dressing for a refreshing side dish. Pin Recipe
Vibrant tri-color rotini pasta salad bursting with crisp cucumbers, juicy tomatoes, and bell peppers tossed in zesty Italian dressing for a refreshing side dish. | fordishes.com
Vibrant tri-color rotini pasta salad bursting with crisp cucumbers, juicy tomatoes, and bell peppers tossed in zesty Italian dressing for a refreshing side dish. Pin Recipe
Vibrant tri-color rotini pasta salad bursting with crisp cucumbers, juicy tomatoes, and bell peppers tossed in zesty Italian dressing for a refreshing side dish. | fordishes.com

This pasta salad is always at the center of a happy table, full of color and clinked glasses. Raise a fork and enjoy the moment before it all disappears.

Recipe FAQs

How do I keep the pasta from getting mushy?

Cook to al dente and rinse under cold water to stop cooking. Toss with a little dressing or oil while still slightly warm to coat strands, then chill. Avoid overcooking and heavy dressings that can break down the pasta.

Which pasta shapes work best for this dish?

Short, twisted shapes like rotini or fusilli hold dressing and small vegetables well. Penne, farfalle or gemelli are good alternatives for similar texture and bite.

Can I prepare this in advance and how long will it keep?

Yes. Make ahead and refrigerate in an airtight container for up to 2–3 days. For best texture, add delicate ingredients like fresh herbs or soft cheese shortly before serving.

How can I prevent watery or soggy vegetables?

Drain and pat tomatoes, seed and salt cucumbers briefly then blot excess moisture, and slice onions thinly. Toss vegetables with a little dressing and refrigerate uncovered briefly to let excess liquid evaporate before combining fully.

What are simple ways to vary the dressing or flavor?

Brighten the Italian dressing with lemon juice or red pepper flakes, swap in a vinaigrette with balsamic or white wine vinegar, or stir in a spoonful of mustard or honey for balance.

What pairs well with this chilled pasta dish?

Serve alongside grilled proteins, crusty bread, or chilled white wine and lemonade. It also works well on a buffet or potluck table as a vibrant side.

Memorial Day Pasta Salad

Colorful pasta tossed with Italian dressing, crisp vegetables, and optional cheese—perfect chilled for summer gatherings.

Prep Duration
20 mins
Cooking Duration
10 mins
Complete Time
30 mins
Recipe by Fordishes Ava Reynolds
Skill Level Easy
Cuisine American/Italian
Makes 6 Number of Servings
Diet Details Vegetarian Option

Ingredient List

Pasta

01 350 g (12 oz) rotini or fusilli pasta

Vegetables

01 1 cup cherry tomatoes, halved
02 1 cup cucumber, diced
03 1 red bell pepper, diced
04 1/2 cup red onion, thinly sliced
05 1/2 cup black olives, sliced
06 1/2 cup shredded carrots
07 1/4 cup fresh parsley, chopped

Dressing

01 3/4 cup Italian dressing (store-bought or homemade)
02 Salt and black pepper, to taste

Optional Add-ins

01 1/2 cup cubed mozzarella or feta cheese
02 1/4 cup grated Parmesan

Directions

Step 01

Cook Pasta: Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool completely.

Step 02

Combine Vegetables and Pasta: In a large bowl, combine the cooked pasta, cherry tomatoes, cucumber, red bell pepper, red onion, black olives, carrots, and parsley.

Step 03

Dress Salad: Pour Italian dressing over the salad. Toss gently to combine and season with salt and pepper as needed.

Step 04

Add Cheese: If desired, add in mozzarella, feta, or Parmesan cheese and toss again.

Step 05

Chill and Serve: Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld. Serve chilled.

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Needed Equipment

  • Large pot
  • Strainer
  • Mixing bowl
  • Knife and cutting board
  • Salad tongs or large spoon

Allergy Info

Double-check ingredients for allergens and speak with a healthcare provider if you're unsure.
  • Contains wheat (pasta), and dairy if cheese is added.
  • May contain sulfites if store-bought dressing or olives are used.
  • Always check labels for hidden allergens.

Nutrition Information (per serving)

For informational use only—doesn't replace personalized medical direction.
  • Calories: 310
  • Fats: 11 g
  • Carbohydrates: 45 g
  • Proteins: 7 g