Peanut Butter Banana Sandwich (Printable Version)

Toasted bread with creamy peanut butter, ripe banana and crunchy nuts for a tasty snack.

# Ingredient List:

→ Bread

01 - 4 slices whole grain or sourdough bread

→ Spread & Fruit

02 - 4 tablespoons natural peanut butter, smooth or crunchy
03 - 2 ripe bananas, sliced

→ Toppings

04 - 2 tablespoons honey or maple syrup
05 - 2 tablespoons chopped roasted peanuts
06 - 2 tablespoons granola
07 - 1 tablespoon chia seeds (optional)
08 - 1/4 teaspoon ground cinnamon
09 - Pinch of sea salt

# Directions:

01 - Toast the bread slices until golden and crisp.
02 - Spread 1 tablespoon of peanut butter onto each slice while still warm.
03 - Arrange banana slices evenly over two of the slices.
04 - Drizzle honey or maple syrup evenly over the banana slices.
05 - Sprinkle chopped peanuts, granola, optional chia seeds, ground cinnamon, and a pinch of sea salt over the bananas.
06 - Top with the remaining bread slices, peanut butter side down, to form two sandwiches.
07 - Slice each sandwich in half and serve immediately.

# Expert Advice:

01 -
  • Crispy toasted bread enhances texture
  • Customizable toppings offer endless variety
02 -
  • This recipe contains peanuts & gluten if regular bread is used
  • To make nut-free, substitute peanut butter with sunflower seed butter
03 -
  • Use fresh bread for better crunch
  • Serve open-faced for a café-style presentation
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