Sugar-Free Gingerbread Matcha Frappe (Printable Version)

A creamy, sugar-free blend combining gingerbread spices and matcha for a refreshing holiday drink.

# Ingredient List:

→ Frappe Base

01 - 2 cups unsweetened almond milk
02 - 1 tablespoon matcha green tea powder
03 - 1 cup ice cubes
04 - 2 tablespoons sugar-free sweetener (e.g., erythritol, monk fruit)
05 - 1 teaspoon vanilla extract

→ Gingerbread Spice Blend

06 - 1/2 teaspoon ground ginger
07 - 1/2 teaspoon ground cinnamon
08 - 1/8 teaspoon ground nutmeg
09 - 1/8 teaspoon ground cloves
10 - Pinch ground allspice
11 - Pinch salt

→ Optional Toppings

12 - Sugar-free whipped cream
13 - Crushed sugar-free gingerbread cookies
14 - Extra ground cinnamon or nutmeg

# Directions:

01 - Whisk ground ginger, cinnamon, nutmeg, cloves, allspice, and salt together in a small bowl.
02 - Place almond milk, matcha powder, ice cubes, sweetener, vanilla extract, and the prepared spice blend into a blender.
03 - Blend on high speed for 30 to 45 seconds until smooth and frothy.
04 - Taste and adjust sweetness or spice levels as preferred.
05 - Pour into two large glasses.
06 - Top each serving with sugar-free whipped cream, a sprinkle of spices, and crushed sugar-free gingerbread cookies if desired. Serve immediately.

# Expert Advice:

01 -
  • Sugar-free and guilt free
  • Refreshing and festive blend
02 -
  • Contains nuts (almond milk; substitute oat or soy milk for nut-free option)
  • Double-check all ingredient labels for gluten and allergens especially gingerbread cookies and whipped cream
03 -
  • Use full-fat coconut milk or add unsweetened Greek yogurt for creaminess
  • Increase matcha to 1.5 tablespoons for stronger flavor
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