Hydrating drinks blend water, ice, fruit, herbs, and natural flavors for a refreshing, low-calorie treat.
# Ingredient List:
→ Base
01 - 4 cups cold filtered water
02 - 1 cup ice cubes
→ Flavor Variations
03 - 1 tablespoon sugar-free strawberry syrup or
04 - 1 tablespoon sugar-free lemon-lime syrup or
05 - 1 tablespoon peach-flavored water enhancer or
06 - 1 tablespoon sugar-free coconut syrup
→ Fresh Add-Ins
07 - 1/2 lemon, sliced
08 - 1/2 lime, sliced
09 - 1/2 cup fresh strawberries, sliced
10 - 1/4 cup fresh mint leaves
11 - 1/2 small cucumber, sliced
→ Optional Garnishes
12 - Lemon wheels
13 - Mint sprigs
14 - Edible flowers
# Directions:
01 - Fill a large pitcher or two tall glasses with ice cubes.
02 - Pour in the cold filtered water over the ice.
03 - Add your chosen syrup or water enhancer and stir thoroughly to combine.
04 - Add the sliced fruit, cucumber, and mint leaves to impart aromatics and flavor.
05 - Stir gently and allow to sit for 2 to 3 minutes for flavor infusion.
06 - Pour into glasses, garnish with lemon wheels, mint sprigs, or edible flowers if desired, and serve immediately.
