Apple Chia Pudding Peanut Butter

Featured in: Sweet Simple Treats

This creamy chia pudding combines almond milk and chia seeds, sweetened with maple syrup and vanilla. Fresh apples tossed with lemon and cinnamon add a bright, fruity layer. Swirls of creamy peanut butter create a rich contrast, topped optionally with chopped peanuts and maple syrup. Perfect for a nourishing breakfast or snack, this dish requires chilling to thicken and can be varied with nut-free or alternative fruit options.

Updated on Mon, 17 Nov 2025 09:41:00 GMT
A layered Apple-Chia Pudding with peanut butter drizzle shows a perfect healthy breakfast. Pin Recipe
A layered Apple-Chia Pudding with peanut butter drizzle shows a perfect healthy breakfast. | fordishes.com

A creamy, wholesome pudding layered with fresh apple and rich peanut butter, this Apple–Chia Pudding is perfect for breakfast or a healthy snack. With simple ingredients and minimal prep, you can enjoy a nutritious treat any time.

I first made this pudding when I needed a portable, energizing breakfast before work. Since then, it's become a favorite in our home for its creamy texture and fresh apple flavor—my kids especially love the peanut butter swirl.

Ingredients

  • Pudding Base: 2 cups (480 ml) unsweetened almond milk (or milk of choice), 1/2 cup (80 g) chia seeds, 2 tbsp maple syrup or honey, 1 tsp pure vanilla extract
  • Apple Layer: 2 medium apples peeled, cored, and diced, 1 tsp lemon juice, 1/2 tsp ground cinnamon
  • Peanut Butter Swirl: 4 tbsp creamy peanut butter
  • Garnish (optional): 2 tbsp chopped roasted peanuts, apple slices, a drizzle of maple syrup

Instructions

Make Pudding Base:
In a medium bowl, whisk together almond milk, chia seeds, maple syrup, and vanilla extract. Let sit for 10 minutes, then stir again to prevent clumping. Cover and refrigerate for at least 2 hours, or overnight, until thickened.
Prepare Apple Layer:
In a small bowl, toss diced apples with lemon juice and cinnamon. Set aside.
Layer Pudding:
When ready to serve, stir the chia pudding well. Spoon a layer of pudding into serving glasses or bowls, add a layer of apple mixture, then swirl in 1 tablespoon of peanut butter per serving. Repeat layers if desired.
Add Garnish:
Top with chopped peanuts, apple slices, and a drizzle of maple syrup if using.
Creamy Apple-Chia Pudding with Peanut Butter, showing fresh apple pieces and a peanut butter swirl. Pin Recipe
Creamy Apple-Chia Pudding with Peanut Butter, showing fresh apple pieces and a peanut butter swirl. | fordishes.com

Our Saturday mornings now start with laughter around the table and chilled jars of chia pudding. Grandma always adds extra apple slices for crunch and says it's her new favorite treat!

Recipe Variations

Instead of apples, try layering with pears or berries for different flavors. Using coconut milk as the base makes it exceptionally creamy.

Allergen Information

Contains peanuts if using peanut butter and tree nuts if using almond milk. Always check that ingredients are labeled gluten-free as needed. For nut allergies, select safe alternatives for any nut ingredients.

Required Tools

You will need mixing bowls, a whisk, measuring cups and spoons, plus serving glasses or bowls for assembly.

Delicious layered Apple-Chia Pudding, topped with peanut butter and roasted peanuts for a tasty snack. Pin Recipe
Delicious layered Apple-Chia Pudding, topped with peanut butter and roasted peanuts for a tasty snack. | fordishes.com

Serve immediately after layering, or prep ahead for busy mornings. The apple–chia combination delivers both crunch and creaminess in every bite.

Recipe FAQs

How long should the chia mixture chill?

Let the chia and almond milk mixture chill for at least 2 hours or overnight for the best thickened texture.

Can I substitute peanut butter?

Yes, sunflower seed butter works well as a nut-free alternative to peanut butter for the swirl.

What fruits can replace apples?

Pears or berries make excellent alternatives for the fruit layer to vary the flavor.

Is this suitable for gluten-free diets?

Yes, ensure all ingredients including almond milk and sweeteners are labeled gluten-free to maintain suitability.

How can I make it creamier?

Using coconut milk instead of almond milk enhances the creaminess of the pudding base.

How long does it keep fresh?

This dish keeps well when chilled for up to 3 days, maintaining flavor and texture.

Apple Chia Pudding Peanut Butter

Creamy chia pudding layered with fresh apple and peanut butter—wholesome and satisfying.

Prep Duration
10 mins
0
Complete Time
10 mins
Recipe by Fordishes Ava Reynolds


Skill Level Easy

Cuisine American

Makes 4 Number of Servings

Diet Details Vegetarian Option, No Dairy, Gluten-Free

Ingredient List

Pudding Base

01 2 cups unsweetened almond milk
02 1/2 cup chia seeds
03 2 tablespoons maple syrup
04 1 teaspoon pure vanilla extract

Apple Layer

01 2 medium apples, peeled, cored, and diced
02 1 teaspoon lemon juice
03 1/2 teaspoon ground cinnamon

Peanut Butter Swirl

01 4 tablespoons creamy peanut butter

Garnish (optional)

01 2 tablespoons chopped roasted peanuts
02 Apple slices
03 A drizzle of maple syrup

Directions

Step 01

Prepare chia mixture: Whisk almond milk, chia seeds, maple syrup, and vanilla extract in a medium bowl. Let rest for 10 minutes, stir to break clumps, then cover and refrigerate at least 2 hours until thickened.

Step 02

Prepare apple layer: Combine diced apples with lemon juice and ground cinnamon in a small bowl. Set aside.

Step 03

Assemble layers: Stir chia pudding well. In serving vessels, spoon a layer of pudding, add a layer of apple mixture, then swirl in 1 tablespoon peanut butter per serving. Repeat layers if preferred.

Step 04

Add garnish: Top with chopped peanuts, apple slices, and a drizzle of maple syrup if desired.

Needed Equipment

  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Serving glasses or bowls

Allergy Info

Double-check ingredients for allergens and speak with a healthcare provider if you're unsure.
  • Contains peanuts; may contain tree nuts from almond milk; ensure gluten-free labeling if necessary.

Nutrition Information (per serving)

For informational use only—doesn't replace personalized medical direction.
  • Calories: 260
  • Fats: 13 g
  • Carbohydrates: 29 g
  • Proteins: 7 g