Spiced Winter Bowls Fusion

Featured in: Seasonal Flavor Picks

Spiced Winter Bowls bring together roasted butternut squash, sweet potato, and red onion seasoned with warming spices. Fluffy quinoa serves as the base, while a smooth ube-coconut purée adds color and rich flavor. Pistachio-maple crumble introduces crunch and sweetness, and bright toppings like spinach, pomegranate seeds, and optional feta create freshness and contrast. Each element is easily customizable—swap vegetables, grains, or cheeses as desired, and add beans for protein. Simple to prepare and designed for comfort, these fusion bowls offer nutrient-rich satisfaction for chilly evenings.

Updated on Fri, 07 Nov 2025 14:01:00 GMT
A vibrant Spiced Winter Bowl filled with roasted veggies, ube-coconut purée, and pistachios. Pin Recipe
A vibrant Spiced Winter Bowl filled with roasted veggies, ube-coconut purée, and pistachios. | fordishes.com

A cozy, nutrient-rich bowl featuring roasted winter vegetables, warming spices, and creative toppings like pistachio&maple and ube&coconut. Perfect for chilly days and customizable for the season.

On the coldest days, I crave something hearty yet vibrant, and these spiced winter bowls have become my go-to. They are simple to make, full of flavor, and endlessly adaptable depending on what I have in my pantry.

Ingredients

  • Roasted Vegetables: 2 cups butternut squash, peeled and cubed, 2 cups sweet potato, peeled and cubed, 1 red onion, cut into wedges, 2 tablespoons olive oil, 1 teaspoon ground cinnamon, 1/2 teaspoon ground cumin, 1/2 teaspoon smoked paprika, 1/2 teaspoon salt, 1/4 teaspoon black pepper
  • Grain Base: 1 cup quinoa (or brown rice), rinsed, 2 cups water, 1/2 teaspoon salt
  • Ube&Coconut Purée: 1 cup cooked ube (purple yam), mashed, 1/3 cup coconut milk, 1 tablespoon maple syrup, Pinch of salt
  • Pistachio&Maple Crumble: 1/2 cup shelled pistachios, roughly chopped, 1 tablespoon maple syrup, 1/4 teaspoon ground cardamom, Pinch of salt
  • Fresh Toppings: 1 cup baby spinach or kale, chopped, 1 small pomegranate, seeds only, 1/3 cup feta cheese, crumbled (optional), Microgreens, for garnish (optional)

Instructions

Roast Vegetables:
Preheat oven to 400°F (200°C). Line baking sheet with parchment paper. Toss squash, sweet potato, and red onion with olive oil, cinnamon, cumin, paprika, salt, and pepper. Spread in single layer and roast for 30–35 minutes, turning once, until golden and tender.
Cook Grain Base:
While vegetables roast, combine quinoa and water with 1/2 teaspoon salt in a saucepan. Bring to boil, reduce heat, cover, and simmer for 15–18 minutes until water is absorbed. Fluff with fork and set aside.
Prepare Ube&Coconut Purée:
Blend mashed ube, coconut milk, maple syrup, and pinch of salt until smooth. Adjust sweetness or coconut milk if needed.
Make Pistachio&Maple Crumble:
Heat nonstick skillet over medium heat. Add pistachios, maple syrup, cardamom, and salt. Stir constantly for 2–3 minutes until pistachios are sticky and glossy. Spread on parchment to cool.
Assemble Bowls:
Divide quinoa into four bowls. Top with roasted vegetables, ube&coconut purée, pistachio&maple crumble, greens, pomegranate seeds, and feta if using. Garnish with microgreens.
Serve:
Enjoy warm.
Pin Recipe
| fordishes.com

This recipe quickly became a family favorite, especially on snow days when everyone wants a bowl of something colorful and satisfying. We love building our own bowls and adding extra toppings together.

Required Tools

Baking sheet, parchment paper, medium saucepan, mixing bowls, nonstick skillet, blender or food processor (for purée)

Nutritional Information

Per serving: Calories 410, Total Fat 16 g, Carbohydrates 59 g, Protein 9 g

Recipe Notes

Swap ube for purple sweet potato if unavailable, make vegan by omitting feta or using plant-based cheese, and add roasted chickpeas or lentils for extra protein. Try with dry Riesling or spiced chai tea for a cozy pairing.

Cozy Spiced Winter Bowl showcasing colorful roasted vegetables topped with maple pistachio crumble. Pin Recipe
Cozy Spiced Winter Bowl showcasing colorful roasted vegetables topped with maple pistachio crumble. | fordishes.com

Enjoy these vibrant winter bowls as a comforting dinner or hearty lunch. The variety of flavors and textures will make cold days something to look forward to.

Recipe FAQs

Can I replace the quinoa with another grain?

Yes, brown rice or millet work well and maintain the bowl's hearty texture.

What can I use instead of ube?

Purple sweet potato makes an excellent substitute if ube is unavailable.

How do I make the dish vegan?

Omit feta cheese or use a plant-based alternative for a fully vegan meal.

Is the bowl gluten-free?

This bowl uses gluten-free grains and ingredients, but always double-check packaging for safety.

What toppings add extra protein?

Roasted chickpeas or cooked lentils boost protein and pair deliciously with other elements.

Can I prepare components ahead?

Yes, roast vegetables and cook grains in advance for quick assembly when serving.

Spiced Winter Bowls Fusion

Cozy bowls combine roasted winter vegetables, quinoa base, and flavorful toppings for seasonal, satisfying meals.

Prep Duration
25 mins
Cooking Duration
35 mins
Complete Time
60 mins
Recipe by Fordishes Ava Reynolds


Skill Level Easy

Cuisine Fusion / Seasonal

Makes 4 Number of Servings

Diet Details Vegetarian Option, Gluten-Free

Ingredient List

Roasted Vegetables

01 2 cups butternut squash, peeled and cubed
02 2 cups sweet potato, peeled and cubed
03 1 red onion, cut into wedges
04 2 tablespoons olive oil
05 1 teaspoon ground cinnamon
06 1/2 teaspoon ground cumin
07 1/2 teaspoon smoked paprika
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper

Grain Base

01 1 cup quinoa or brown rice, rinsed
02 2 cups water
03 1/2 teaspoon salt

Ube-Coconut Purée

01 1 cup cooked ube (purple yam), mashed
02 1/3 cup coconut milk
03 1 tablespoon maple syrup
04 Pinch of salt

Pistachio-Maple Crumble

01 1/2 cup shelled pistachios, roughly chopped
02 1 tablespoon maple syrup
03 1/4 teaspoon ground cardamom
04 Pinch of salt

Fresh Toppings

01 1 cup baby spinach or kale, chopped
02 1 small pomegranate, seeds only
03 1/3 cup feta cheese, crumbled (optional)
04 Microgreens, for garnish (optional)

Directions

Step 01

Oven Preparation: Preheat oven to 400°F (200°C). Arrange parchment paper on a baking sheet.

Step 02

Vegetable Roasting: In a large bowl, combine butternut squash, sweet potato, red onion, olive oil, cinnamon, cumin, smoked paprika, salt, and black pepper. Toss to coat thoroughly. Distribute evenly on prepared baking sheet and roast for 30–35 minutes, turning once, until golden and tender.

Step 03

Grain Preparation: While vegetables cook, add quinoa and water to a medium saucepan; season with salt. Bring mixture to a boil over medium-high heat. Reduce to a simmer, cover, and cook for 15–18 minutes until water is absorbed. Fluff grains with a fork and keep warm.

Step 04

Ube-Coconut Purée: Combine mashed ube, coconut milk, maple syrup, and a pinch of salt in a blender or food processor. Blend until completely smooth, adjusting sweetness or coconut milk to taste.

Step 05

Pistachio-Maple Crumble: Heat a nonstick skillet over medium heat. Add pistachios, maple syrup, cardamom, and salt. Stir constantly for 2–3 minutes until pistachios become sticky and glossy. Transfer to parchment paper to cool and set.

Step 06

Assembly and Plating: Divide the cooked quinoa among four serving bowls. Top each with roasted vegetables, a generous spoonful of ube-coconut purée, and a sprinkle of pistachio-maple crumble. Add chopped greens, pomegranate seeds, and feta cheese if desired. Garnish with microgreens.

Step 07

Final Serving: Serve bowls warm for best flavor and texture.

Needed Equipment

  • Baking sheet
  • Parchment paper
  • Medium saucepan
  • Mixing bowls
  • Nonstick skillet
  • Blender or food processor

Allergy Info

Double-check ingredients for allergens and speak with a healthcare provider if you're unsure.
  • Contains tree nuts (pistachios) and dairy (feta, optional).
  • Always verify product labels for gluten or cross-contamination risks.

Nutrition Information (per serving)

For informational use only—doesn't replace personalized medical direction.
  • Calories: 410
  • Fats: 16 g
  • Carbohydrates: 59 g
  • Proteins: 9 g