Pin Recipe A vibrant healthy appetizer featuring colorful carrot sticks served chilled in tall glasses—perfect for parties or snacking.
This simple crudité has always been my go-to for summer gatherings it impresses guests with minimal effort
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Ingredients
- Vegetables: 2 large orange carrots, 2 large yellow carrots, 2 large purple carrots, 2 large red carrots (or additional orange yellow if unavailable)
- Garnish & Serving: 4 tall glasses, Crushed ice (optional for chilling and presentation), Fresh parsley or dill sprigs (optional)
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Instructions
- Step 1:
- Wash and peel all the carrots thoroughly.
- Step 2:
- Cut the carrots into uniform sticks approximately 10 cm (4 inches) long and 1 cm (½ inch) thick.
- Step 3:
- If desired place a layer of crushed ice in the bottom of each tall glass to keep the carrots crisp.
- Step 4:
- Arrange an equal mix of the different colored carrot sticks upright in each glass.
- Step 5:
- Garnish with a sprig of parsley or dill for color and aroma.
- Step 6:
- Serve immediately or cover and refrigerate until ready to serve.
Pin Recipe This recipe always brings the family together with its fresh crisp flavors
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Required Tools
Vegetable peeler Sharp knife Cutting board Tall glasses (4)
Allergen Information
This recipe is free from common allergens If serving with dips check dip ingredients for potential allergens
Nutritional Information
Calories 38 Total Fat 0 g Carbohydrates 9 g Protein 1 g per serving
Pin Recipe 
Enjoy these rainbow carrot sticks as a refreshing healthy snack or party appetizer
Recipe FAQs
- → How should the carrots be prepared?
Peel the carrots and cut them into sticks about 10 cm long and 1 cm thick for a uniform appearance.
- → Can other vegetables be used as alternatives?
Yes, celery, cucumber, or bell pepper sticks can substitute some carrot sticks for variety and texture.
- → What is the purpose of crushed ice in the glasses?
Crushed ice keeps the carrot sticks crisp and chilled, enhancing their fresh taste.
- → How can this dish be garnished?
Fresh sprigs of parsley or dill add color and aroma, complementing the crisp texture.
- → What serving suggestions complement this dish?
Pair with dips like hummus, tzatziki, or ranch to boost flavor and variety.
