Crispy Sesame Tofu Fried Rice

Featured in: Everyday Comfort Dishes

Transform leftover rice into a vibrant Asian-inspired bowl featuring golden tofu cubes with a satisfying crunch. The aromatic sesame-ginger sauce coats every grain, while colorful vegetables add sweetness and texture. This budget-friendly stir-fry comes together in just 40 minutes, making it perfect for busy weeknights when you crave something comforting yet light.

Updated on Mon, 09 Feb 2026 09:29:00 GMT
Golden crispy tofu cubes sizzle with fluffy jasmine rice and vibrant veggies in a sesame-ginger sauce. Pin Recipe
Golden crispy tofu cubes sizzle with fluffy jasmine rice and vibrant veggies in a sesame-ginger sauce. | fordishes.com

Late one Tuesday night, scrolling through my phone while reheating day-old rice, I stumbled onto this golden, crispy tofu situation and thought, why not just make it right now? Twenty minutes later, my kitchen smelled like toasted sesame and ginger, and I realized I'd accidentally created something that tastes way better than any takeout order sitting in a paper container. This recipe became my go-to when I wanted something that felt intentional without the fuss, proof that leftovers and a bit of confidence can turn into something genuinely craveable.

My friend Alex came over on a random Friday evening, and instead of ordering something, I made this rice bowl with absolutely zero fuss. Watching their face light up when they bit into that crispy tofu and realized it was made from leftovers and a 20-minute stir was worth more than any fancy dinner reservation could've been.

Ingredients

  • Firm tofu (400 g): The foundation of everything crispy here, and pressing it well before cooking makes all the difference between soggy and shatteringly golden.
  • Cornstarch (2 tbsp): This is your secret weapon for that crispy, crunchy exterior that catches in the soy sauce perfectly.
  • Salt (1/2 tsp): A small amount seasoning the tofu coating helps it crisp up even better in the pan.
  • Vegetable oil (2 tbsp): Use something neutral and high-heat tolerant, nothing fancy or precious.
  • Frozen peas and carrots mix (1 cup, thawed): Honestly, these are lifesavers because they cook quickly and add genuine sweetness and color without any real work.
  • Red bell pepper (1 small, diced): Fresh peppers brighten everything up and add a crisp texture that contrasts beautifully against soft rice.
  • Green onions (3, sliced): Keep the white and green parts separate because they cook at different speeds and serve different purposes.
  • Garlic (2 cloves, minced): Fresh garlic makes the whole thing smell like you actually know what you're doing.
  • Fresh ginger (1 tbsp, grated): This is what makes the dish feel aromatic and intentional, so don't skip it or use ground ginger.
  • Cold cooked rice (4 cups, preferably day-old): Day-old rice is essential because fresh rice gets mushy and won't crisp up nicely in the pan.
  • Soy sauce (3 tbsp): Use tamari if you need gluten-free, and taste as you go because different brands have different salt levels.
  • Toasted sesame oil (1 tbsp): This is expensive stuff, so use the good kind and add it at the end so you can actually taste it.
  • Rice vinegar (1 tbsp): A touch of brightness that keeps everything from tasting one-note and heavy.
  • Honey or maple syrup (1 tbsp): Just a tiny bit of sweetness to balance the salt and spice, making the sauce more complex.
  • Sriracha or chili paste (1 tsp, optional): Add this if you want heat, skip it if you're cooking for people who don't like spice.
  • Sesame seeds (1 tsp plus 1 tbsp for garnish): These toasted little seeds add a nutty flavor and look like you paid attention to details.

Instructions

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Press and cube the tofu:
Drain your tofu first, then wrap it in clean paper towels or a kitchen towel and weight it down for about 15 minutes while you prep everything else. This removes moisture so it can actually get crispy instead of steaming. Once pressed, cut it into roughly 1.5-centimeter cubes and pat them dry again just before cooking.
Coat the tofu:
Toss the cubes in a bowl with cornstarch and salt until every piece is evenly dusted, like you're dressing it up for a party. This coating is what creates that golden, crispy exterior you're after.
Crisp the tofu:
Heat your oil in a large nonstick skillet or wok over medium-high heat until it shimmers, then add the tofu in a single layer without crowding the pan. Let each side sit undisturbed for 2-3 minutes so it browns properly instead of constantly poking it, which is honestly my biggest learning curve.
Flavor the base:
In the same pan after removing the tofu, add just a touch more oil if needed, then add the minced garlic, ginger, and the white parts of the green onions. Let this cook for about a minute until your kitchen smells incredible and the raw edge is gone.
Add your vegetables:
Toss in the diced bell pepper and the thawed peas-and-carrots mix, stirring constantly for 2-3 minutes until they're just tender but still have some life to them. You want crisp-tender vegetables, not sad soft ones.
Introduce the rice:
Add all your cold rice and break up any clumps with your spatula or tongs, stirring constantly for 3-4 minutes until the rice is heated through and the bottom of the pan starts to crisp up slightly. This slight crisping is honestly everything and turns this from soft to textured.
Make the sauce:
While the rice is heating, whisk together soy sauce, sesame oil, rice vinegar, honey, sriracha if you're using it, and 1 teaspoon of sesame seeds in a small bowl. Taste it now, straight from the whisk, so you can adjust before it hits the rice.
Bring it together:
Pour the sauce over the rice mixture and toss everything together well so the sauce coats every grain evenly, then gently fold the crispy tofu back in so it doesn't break apart. The heat from the rice will warm the sauce and distribute the flavors beautifully.
Finish and serve:
Remove the pan from heat, top everything with the toasted sesame seeds and the green parts of your green onions that you saved, then serve immediately while the tofu is still crispy. This meal tastes best when it goes straight from pan to bowl to mouth.
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Cook complete meals by frying, sautéing, simmering, and boiling with easy nonstick cleanup every day.
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Stir-fried Crispy Sesame Tofu Fried Rice topped with green onions and sesame seeds, ready to serve. Pin Recipe
Stir-fried Crispy Sesame Tofu Fried Rice topped with green onions and sesame seeds, ready to serve. | fordishes.com

There's something about watching someone taste food you made when you weren't trying too hard that just lands differently. That's what this recipe does for people, which is why it's become my quiet, confident move.

Why Day-Old Rice Changes Everything

The difference between fresh rice and day-old rice in fried rice is genuinely the difference between a win and a disappointment. Fresh rice has too much moisture and starch, so it clumps and steams instead of crisping up. Day-old rice has been sitting in the cold, and the starch has set up in a way that actually allows each grain to stay separate and get slightly crispy on the edges when it hits the hot pan.

The Golden Rule of Tofu Crisping

The real magic happens when you don't move the tofu around too much in the pan. I used to flip it every 20 seconds like I was nervous, which meant it never actually browned, just sort of sweated quietly. Now I let each side sit for a full 2-3 minutes without touching it, and suddenly you get these gorgeous, shatteringly golden edges that don't apologize to anyone.

Customization Without Overthinking It

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This recipe is genuinely flexible because the technique is what matters, not the exact vegetables you use. Broccoli, snap peas, mushrooms, zucchini, even leftover roasted vegetables from dinner last night all work beautifully here. The sesame-ginger sauce is what ties everything together, so as long as you've got that and crispy tofu and good rice, you're going to end up somewhere delicious.

  • Swap vegetables freely based on what your fridge has, but stick to similar sizes so everything cooks evenly.
  • If you want extra crunch, air-fry the tofu instead of pan-frying it, or double-fry it for maximum crispy chaos.
  • Add a fried egg on top if you want richness, or drizzle with sriracha mayo if you're feeling fancy with leftovers.
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A hearty bowl of vegetarian Crispy Sesame Tofu Fried Rice with bell peppers, peas, and caramelized tofu. Pin Recipe
A hearty bowl of vegetarian Crispy Sesame Tofu Fried Rice with bell peppers, peas, and caramelized tofu. | fordishes.com

This meal quietly became my answer to the question of what to cook when I want something satisfying and smart without the stress. It's the kind of recipe that makes you feel capable without demanding that you actually be.

Recipe FAQs

Why use day-old rice for fried rice?

Cold, day-old rice has dried out slightly, which prevents clumping and creates better texture. Freshly cooked rice contains too much moisture and can become mushy when stir-fried. If you're in a pinch, spread freshly cooked rice on a baking sheet and refrigerate for 1-2 hours before using.

How do I get tofu really crispy?

Press your tofu for at least 15-30 minutes to remove excess moisture, then coat it evenly with cornstarch. Cook in a single layer without overcrowding the pan, and resist the urge to move it around—let each side develop a golden crust before turning. For extra crunch, double-fry or use an air fryer at 400°F for 15-20 minutes.

Can I make this gluten-free?

Absolutely. Simply substitute tamari for soy sauce and verify all your condiments are certified gluten-free. The cornstarch coating naturally creates that crispy texture without any gluten-containing ingredients.

What other vegetables work well in this dish?

Beyond peas, carrots, and bell peppers, try adding broccoli florets, snap peas, shredded cabbage, baby corn, or bok choy. Add heartier vegetables like broccoli earlier in the cooking process so they have time to become tender.

How do I store and reheat leftovers?

Store in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet over medium heat with a splash of water or additional sauce to refresh the moisture. The microwave works too, though the tofu may lose some of its crispiness.

Can I add protein besides tofu?

This dish works beautifully with scrambled eggs, shrimp, sliced chicken, or pork. If adding meat, cook it before the vegetables and remove it temporarily, then return it at the end to heat through. For eggs, scramble them directly in the pan before adding the rice.

Crispy Sesame Tofu Fried Rice

Golden crispy tofu cubes tossed with day-old rice in aromatic sesame-ginger sauce, colorful vegetables, and satisfying crunch.

Prep Duration
20 mins
Cooking Duration
20 mins
Complete Time
40 mins
Recipe by Fordishes Ava Reynolds


Skill Level Easy

Cuisine Asian

Makes 4 Number of Servings

Diet Details Vegetarian Option, No Dairy

Ingredient List

Tofu

01 14 oz firm tofu, drained and pressed
02 2 tablespoons cornstarch
03 1/2 teaspoon salt
04 2 tablespoons vegetable oil

Vegetables

01 1 cup frozen peas and carrots mix, thawed
02 1 small red bell pepper, diced
03 3 green onions, sliced with white and green parts separated
04 2 cloves garlic, minced
05 1 tablespoon fresh ginger, grated

Rice

01 4 cups cold cooked jasmine or long grain rice, preferably day-old

Sauce

01 3 tablespoons soy sauce or tamari for gluten-free
02 1 tablespoon toasted sesame oil
03 1 tablespoon rice vinegar
04 1 tablespoon honey or maple syrup
05 1 teaspoon sriracha or chili paste, optional
06 1 teaspoon sesame seeds

Garnish

01 1 tablespoon toasted sesame seeds
02 Reserved sliced green onion tops

Directions

Step 01

Prepare tofu: Cut pressed tofu into 1/2-inch cubes and pat dry thoroughly with paper towels.

Step 02

Coat tofu: Toss tofu cubes with cornstarch and salt in a bowl until evenly coated.

Step 03

Crisp tofu: Heat vegetable oil in a large nonstick skillet or wok over medium-high heat. Arrange tofu cubes in a single layer and cook 2 to 3 minutes per side until all sides achieve golden-brown crispness. Transfer to a plate.

Step 04

Aromatics: Add additional oil to the same pan if needed. Sauté minced garlic, grated ginger, and white parts of green onions for 1 minute until fragrant.

Step 05

Stir-fry vegetables: Add diced bell pepper and thawed peas and carrots mix. Stir-fry for 2 to 3 minutes until vegetables are tender-crisp.

Step 06

Incorporate rice: Add cold cooked rice, breaking apart any clumps. Continue stir-frying for 3 to 4 minutes until rice is heated through and begins to crisp at edges.

Step 07

Prepare sauce: Whisk together soy sauce, sesame oil, rice vinegar, honey, sriracha if using, and 1 teaspoon sesame seeds in a small bowl.

Step 08

Combine elements: Pour sauce over rice mixture and toss thoroughly to distribute evenly. Return crispy tofu to the pan and fold gently to combine.

Step 09

Finish and serve: Remove from heat and garnish with toasted sesame seeds and reserved green onion tops. Serve immediately.

Needed Equipment

  • Large nonstick skillet or wok
  • Mixing bowls
  • Tongs or spatula
  • Paper towels

Allergy Info

Double-check ingredients for allergens and speak with a healthcare provider if you're unsure.
  • Contains soy allergen from tofu and soy sauce
  • Contains sesame allergen
  • Contains gluten unless tamari and certified gluten-free ingredients are used
  • Verify all packaged ingredients for potential cross-contamination and allergen warnings

Nutrition Information (per serving)

For informational use only—doesn't replace personalized medical direction.
  • Calories: 370
  • Fats: 13 g
  • Carbohydrates: 48 g
  • Proteins: 13 g